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About me

Counselling can feel like a step into the unknown, but I will support you to find your way. Get in touch for a free initial consultation where we can discuss what you would like to get out of counselling, and I can help you decide how to go forward.

I specialise in helping people who are experiencing anxiety and anxiety-related issues. I can help immediately with techniques to support you in daily life, while we explore the roots of your issues in our sessions to make real and lasting changes. Many of my clients tell me that our sessions have given them a new perspective early on, and we build from there with compassion for whatever individual issues and previous traumas have been experienced.   

I also work a lot with clients who are seeking support for study or work related issues, such as feeling overwhelmed or struggling to manage the stresses of daily life. Perhaps you feel you are experiencing a life crisis, and feeling like you've lost your way, and don't know where to turn to.  Whether it's an event that has happened to you, or a step you need to take, we can explore it together.

I offer integrative counselling, based in a person-centred approach. This means that my practice is all about seeing you as an individual who has their own unique experiences, and tailoring our work to what you need. My practice is based on the values of being compassionate and non-judgemental. I have an interest in women's issues and am LGBTQ+ affirmative.

Counselling for Daughters: I also offer a specialised six-session package to help daughters with issues in their relationships with their mothers and/or grandmothers.

Additional integrative practices:

Polyvagal Therapy for Anxiety: I can help with anxiety and trauma by employing physical techniques, including breathwork and grounding. These can help to centre you and reduce the physical effects created by instability in the nervous system.

Imagework and Visualisation: I can employ image-based creative techniques which engage the right-hand brain. Imagery and metaphor helps when we cannot put our thoughts and feelings into words. It can also deepen the therapeutic experience and allow your inner self-knowledge to be accessed.

Contact me today to arrange an initial session and we can explore how counselling can help and support you at this time.

Training, qualifications & experience

I am an experienced, registered counsellor, and I also have a background in mentoring, specialising in employment, education and workplace issues. I draw on this experience to support my counselling clients through work-life balance issues, and anxiety or stress-related challenges.

I am experienced in using Somatic techniques such as breathwork, grounding and focusing, and employ these in wellbeing courses which I teach on a regular basis.

Other useful info on my specific training and experience:
- Trauma-Informed Approach
- Certified Mother-Daughter coach
- Gender, Sexuality and Relationship Diversity
- Women's Issues 
- Imagework and Visualisation practices.
- Working with clients who are withdrawing from psychiatric medicines.

Member organisations

BACP

British Association for Counselling & Psychotherapy

BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.

Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.

All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.

Accredited register membership

British Association for Counselling & Psychotherapy

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

Other areas of counselling I deal with

Student counselling

Womens Issues and Feminist Counselling

Gender-based issues

Social Anxiety

Social Phobia

Confidence issues

Low Self-esteem

Work-life balance

Stress

Therapies offered

  • Compassion-Focused Therapy
  • Existential therapy
  • Gestalt therapy
  • Humanistic therapies
  • Integrative
  • Mindfulness
  • Person-centred therapy
  • Transactional analysis

Photos & videos

Fees

From £45.00 to £60.00
Free initial telephone session

Concessions offered for

  • Students
  • Trainee counsellors

Additional information

My fees are £45 - £60 per session.

Student concessions are available on request.

Availability

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Morning
Afternoon
Evening
Night

Further information

I offer a free initial phone call where you can let me know what you would like to get out of counselling, and if we decide to go ahead we will arrange weekly online sessions going forward. Get in touch today by email or phone and we can arrange a time that suits you. 

Polperro
Looe
Cornwall
PL13

Type of session

Online
Phone

Types of client

Adults
Older adults
Groups
Employee Assistance Programme

Key details

DBS checked

Online platforms

Skype
Zoom
VSee
Whatsapp

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Jodi Pilcher Gordon MBACP, Online Integrative Counsellor

Jodi Pilcher Gordon MBACP, Online Integrative Counsellor