Jo Sharratt, CBT & EMDR Psychotherapist, BABCP accredited

Jo Sharratt, CBT & EMDR Psychotherapist, BABCP accredited

Curzon Street
Staffordshire
DE14

07971 589585

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About me

I am a qualified and accredited CBT therapist, a fully qualified EMDR therapist and also have a background in mental health nursing.  I have almost 15 years experience of working with people with mental health difficulties in a variety of settings, however my passion has always been working with those struggling with depression and anxiety. I have a special interest in compassion-focused therapy and this strongly influences the therapy I deliver.

Cognitive behavioural therapy (CBT) is evidence-based to be as effective as medication in the treatment of depression but more effective at preventing recurrence. Research has also shown it to be an effective treatment for all kinds of anxiety-related difficulties and is recommended by the National Institute for Clinical Excellence (NICE).

Eye movement desensitisation & reprocessing (EMDR) is a psychotherapy that enables people to heal from the symptoms and emotional distress that are the result of disturbing life experiences. Repeated studies show that by using EMDR people can experience the benefits of psychotherapy that once took years to make a difference. It is widely assumed that severe emotional pain requires a long time to heal. EMDR therapy shows that the mind can in fact heal from psychological trauma much as the body recovers from physical trauma.

I am fully accredited with BABCP

Training, qualifications & experience

Qualifications

HE dip Mental health nursing

PG Dip Cognitive Behavioural Therapy

EMDR training Parts 1, 2 & 3

Member organisations

BABCP

Fees

Fees are dependant on the type of therapy you receive and the day/time of your appointment. Prices start at £50 per session.

Maps & Directions

Curzon Street, DE14

Type of session

Online counselling: No
Telephone counselling: Yes
Face to face counselling: Yes
Home visits: No

Practical details

Sign language: Unspecified
Other languages: None

Accessibility

Accessibility information
Wheelchair access: No

Availability

day time & evenings Mon-Thurs

Types of client

Adults
Employee Assistance Programme