Are you feeling anxious or depressed? Is the Covid-19 pandemic worrying you?
Modern day life can be hard - school or work pressures, relationship difficulties, feelings of low confidence or self esteem, painful memories or trauma, difficulty sleeping. Experiencing these type of difficult life events can leave us feeling overwhelmed, anxious, upset or that we can't cope with things.
These are normal feelings and it helps to talk about them. I can help you.
I work with young people and adults and have experience working in a wide range of therapeutic settings; universities, schools, local charities and in private practice.
My specialisms are supporting people who are experiencing anxiety, depression, trauma, emotional abuse, low self-esteem, school/exam pressures, self-harm, suicidal ideation, body image, sexuality and identity issues.
I am currently working via Zoom, Skype or telephone and have available appointments. Give me a call today on 07787125534 for a free confidential consultation and we can discuss how I can best support you.
Training, qualifications & experience
- National Counselling Society Level 4 Diploma in Counselling
- BA Hons Communication Studies
- MHFA Adult Mental Health First Aid
- ASSIST Applied Suicide Intervention Skills Training
- Gestalt Therapy
- Creative Interventions in Counselling
- LGBT + Awareness Skills Training
- Working with Anxiety and Phobia
- Managing Trauma and PTSD
- Eating Disorders
- Working with Drawing
British Association for Counselling & Psychotherapy
BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.
Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.
All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.
Accredited register membership
Accredited Register Scheme
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
- Counselling sessions: £45
My counselling studio is located in the village of Great Chesterford, close to Saffron Walden and twenty minutes from central Cambridge. The studio is an inviting space that is private and comfortable. There is ample car parking space.
I also offer Skype, Zoom or telephone counselling sessions.