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About me

I offer confidential counselling to individuals over 18. I have experience in a range of issues affecting mental well being. Working together in a therapeutic relationship can help to untangle difficult and challenging feelings and issues.

Each session will last for 50 minutes. After an initial consultation we will discuss what you would like to do next.


  • Stress
  • Depression
  • Anxiety
  • Grief and Loss
  • Relationship difficulties
  • Abuse
  • Suicidal thoughts
  • Anger issues
  • Work related stress

Training, qualifications & experience

  • BACP cert proficiency
  • H DipHe Psychotherapeutic counselling PC L5
  • Dip HE Counselling TC-L4
  • Cert couns skills
  • Cert couns studies
  • Child safe guarding trust
  • Assist trained

Professional membership:

I am a registered member of the British association of counselling and psychotherapists (BACP), and bound by their code of ethics.

Member organisations


British Association for Counselling & Psychotherapy

BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.

Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.

All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.

Accredited register membership

British Association for Counselling & Psychotherapy

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

Therapies offered

  • Psychoanalytical and psychodynamic
  • Psychodynamic therapy


Additional information

£48 per session


At present I have some availability on weekday mornings, also evening Skype appointments which can be arranged after an initial face to face consultation

Type of session

In person

Types of client

Older adults
Jo Mitchell (Savage) He Dip (couns) MBACP, MNCS(acc)

Jo Mitchell (Savage) He Dip (couns) MBACP, MNCS(acc)