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About me

Hi, I'm Jo, I am a Counselling Psychologist working online and in London.

My main therapeutic approaches are Psychodynamic Therapy or CBT (cognitive behavioural therapy), however I will always consider the needs of the individual and, if more suitable, work in an integrative way utilising aspects of both models of therapy in such a way as to meet the person's needs.

What to Expect during Psychological therapy

I understand that coming to a first meeting can create anxiety. The aim of my psychology practice is to tailor therapy to you and your needs.

During your initial meeting, we can talk about your difficulties and reasons for seeking therapy. We can explore what you want to get from therapy and consider any previous experiences of therapies that you might have had.

It can be helpful to talk a little about your childhood and about your life experiences to date so that we can better understand your current problems or concerns in a wider context. Through this we can arrive at a joint understanding of your concerns which helps us decide whether therapy with me will be helpful.

We can discuss the model of therapy which I think might be most helpful for you and think together about the number of sessions which might be needed. If you decide to proceed, we can think about whether it would be helpful to have a review at a certain stage to see whether therapy is meeting your needs.

During your first meeting you will have the opportunity to ask any questions you may have, and after an initial consultation there is no need to continue if you decide not to. Please do email me to discuss further how I can help.

Training, qualifications & experience

  • Chartered Member of the British Psychological Society (BPS)
  • Associate Fellow of the British Psychological Society (BPS)
  • Registered with the Health and Care Professions Council (HCPC)

I work with individuals for short, time-limited periods or for longer term open-ended therapies. I abide by the Code of Ethics and Conduct of the BPS and the Standards of the HCPC.

I trained as a counselling psychologist at City University. I have many years experience working in private practice and previously within the NHS  providing a psychological service to community mental health teams and working within a psychological therapies team offering both short and longer term individual and group therapies.  During this time I also developed and ran a programme for Anger Management and treatment.

Throughout this time, I enjoyed providing supervision to clinical and counselling psychologists, both qualified and within training and also to other professionals including nurses, social workers and junior doctors.  A very rewarding part of my work involved facilitating reflective practice groups for other professional groups.  I have experience in teaching and running workshops within the NHS, voluntary and private sector.

My research interests include attachment and impact on psychotherapy outcome, outcomes in therapy and the effectiveness of staff consultation groups.

  • Chartered by the British Psychological Society
  • Associate Fellow of the British Psychological Society
  • Member of the BPS Division of Counselling  Psychology
  • Registered Practitioner Psychologist with the Health and Care Professions Council

Member organisations

Registered / Accredited

Registered / Accredited

Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.

HCPC

Health and Care Professions Council

The HCPC are an independent, UK-wide health regulator. They set standards of professional training, performance and conduct for 16 professions.

They keep a register of health professionals who meet their standards, and they take action if registered health professionals fall below those standards. They were created by a piece of legislation called the Health Professions Order 2001.

Registration means that a health professional meets national standards for their professional training, performance and conduct.

Other areas of counselling I deal with

I offer supervision to qualified psychologists and for those in training. The format of supervision sessions is tailored to the individual's needs and preferences.

I have experience of working with a wide range of mental health difficulties, and have an interest in and experience of working with problems associated with university including undergraduates, post graduates and academics.

I offer consultation to organisations.

I am also interested in mental health issues of men.

Therapies offered

  • Cognitive behavioural therapy (CBT)
  • Integrative
  • Psychodynamic therapy

Photos & videos

Fees

  • Assessment and individual therapy fees according to location, from £120. 
  • Supervision trainees £60 per hour.
  • Supervision qualified psychologists by arrangement.

My private practice is based in Mayfair and in the City, this is where I see individuals for therapy.  Sessions cancelled with less than 7 days' notice, or those not attended, are charged at full rate.

I am also a registered provider with many Health Insurance schemes.

Please check your Health Insurance provider before embarking on sessions to make sure your policy is valid and your sessions will be covered in full. You will need to check with them as to how many sessions are authorised. If you do not do this and later find out that the Insurers will not pay, you will be liable for the fees.

Availability

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Morning
Afternoon
Evening
Night

Please contact me to check my availability. 

148 Leadenhall Street
London
EC3V 4QT

53 Davies Street
London
W1K 5JH

Key details

Sign language
Other languages None
Wheelchair user access

Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a counsellor's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the counsellor to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

Unspecified

Type of session

In person
Online
Phone
Home visits

Types of client

Adults
Older adults
Organisations

Supervision

I offer supervision to qualified psychologists and for those in training.  Format of supervision sessions is tailored to the individual's needs and preferences.  Supervision is available at Davies St (Bond St Tube) and in Bromley.

Online supervision
Telephone supervision

View supervision profile

Social

Dr Jo McKay ~ DPsych, CPsychol, AFBPsS

Dr Jo McKay ~ DPsych, CPsychol, AFBPsS