Choosing the 'right' counsellor can be a daunting and overwhelming process. That's why I offer a free, no-obligation 30 minute session to anyone who would like to see if we are a good fit for each other.
Whether you're stressed, depressed or feeling overwhelmed by life, particularly at the moment during the Covid-19 crisis, I specialise in providing confidential psychological support to adults and young people, for those seeking a non-judgemental, warm and empathic space to talk and be heard. Therapy can enable you to see areas of your life from a different perspective and can help you to move forward at times when you feel stuck.
We can work towards a set number of sessions (usually 6 or 12) or for however long you find our time together useful. If you feel it would be helpful, we can establish some goals for your life and I can to support you in your journey towards these and offer coaching where required.
I use a variety of therapeutic techniques in my practice, such as Psychodynamic & CBT approaches, but ultimately I shall work collaboratively with you to help you to deal with whatever you may be going through at the moment.
All paid sessions with me are 50 minutes in length.
Check out my website at: www.thrivewiththerapy.co.uk
Training, qualifications & experience
I have worked within NHS services for over a decade and at Mind in Hackney & Waltham Forest as part of their psychological therapies team for the past 2 years.
I am currently working privately with clients who have a diverse range of needs.
Social Sciences BSc (Hons) - Bristol University
Certificate in Counselling (UWE Bristol)
Diploma in Humanistic Integrative Counselling
Advance Diploma in Humanistic Integrative Counselling
Extra training in CBT, Gestalt therapy and working with eating disorders, addictions and early trauma. I obtain regular professional development training to keep my skills up to date.
I am a full member of BACP (British Association of Counsellors and Psychotherapists)
British Association for Counselling & Psychotherapy
BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.
Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.
All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.
Accredited register membership
Accredited Register Scheme
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
Working with Deaf clients and BSL users, as well as children of Deaf people (CODAs).
Online - £70 per hour
Face to Face in Mayfair: £100 per hour
Concessions offered for
Message me to get the conversation started and I would be happy to arrange an opportunity for us to meet virtually.