Jessica Davies BA(Hons), Dip
I am an eclectic counsellor who works a lot with anxiety, low self-esteem and trauma. Using different techniques tailored to each client, I help clients to truly understand their thoughts, feelings and behaviours, helping them to reconnect with their true selves. By expanding awareness from the past and present, I help clients to connect to their deepest limiting beliefs in order to gain a greater feeling of control and empowerment in their lives. I help clients to build the strength and courage to face their fears, set and hold boundaries, develop a strong sense of self and learn to genuinely feel love for themselves and others.
I aim to help clients become more consciously aware of themselves and their lives, to build on self-understanding and self-compassion, which then reflects into their external lives and relationships. Depending on the client, I use different tools such as mindfulness and meditation, CBT, somatic focusing, inner child work and more, to really get to the root of a client's challenges.
For the past 9 years, I myself have been on a journey of self-discovery and healing and there's no going back! I work hard to focus on my own healing and self-awareness so that I can live my life to the fullest and help others to do the same.
If you are struggling, feeling overwhelmed or just need someone to talk to, I will always offer a completely non-judgemental, open and honest environment. Therapy doesn't always have to feel deep and challenging, it can also feel liberating and even enjoyable!
I offer face to face and online counselling. This can either be a one off session, short or long term counselling.
Please feel free to contact me with any questions or queries.
Training, qualifications & experience
BA (hons) Social Policy and Criminology
Certificate Level 2 Counselling Skills
Certificate Level 3 Counselling Studies
Diploma Level 4 Therapeutic Counselling
I have been working with adult clients for 2 years.
Areas of counselling I deal with
- Anger management
- Attachment disorder
- Eating disorders
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Passive aggressive behaviour
- Personality disorders
- Post-traumatic stress disorder (PTSD)
- Relationship problems
- Sex problems
- Suicidal thoughts
- Work-related stress
- Behavioural therapy
- Cognitive behavioural therapy (CBT)
- Existential therapy
- Gestalt therapy
- Humanistic therapies
Photos & videos
£60 per 50 minute session.
Students (18+) - £55 per session.
Online - £50 per session.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Please get in contact for availability.
Types of client