I am a trained Human Givens Psychotherapist. Human Givens Therapy uses a wide range of different therapies, including CBT, to provide counselling and therapy in the minimal amount of sessions possible. I may see a client for up to 3 or 4 times, which is about as much additional resource required for them to move on effectively with their next life chapter. A bit more time is also fine, if it is found to be helpful, in order to get back to healthy living.
Below are some of the areas that I am trained to help a client who may be experiencing any of the following:
stress, anxiety, depression, panic attacks, trauma, OCD, phobias, self-harming issues and also relationship difficulties.
I also offer Life Coaching.
Training, qualifications & experience
I have extensive experience in helping people who may be experiencing a wide range of difficult life issues.
I have worked with teenagers, adults and seniors. As a previous teacher I hold a variety of qualifications which include:
Cert. Ed., Hon Be, N.P.Q.H., Dip.Th., M.A.Th., HG. Dip.P.
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Bipolar disorder
- Career counselling
- Carer support
- Child related issues
- Family issues
- Feeling sad
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Panic disorder
- Post-traumatic stress disorder (PTSD)
- Relationship problems
- Separation and divorce
- Work-related stress
- Young carers
Sessions are £60 per hour session, though generally 75-90 minutes is required for the first session, which will cost £75.
I love working with people on a one to one basis and no problem should too difficult to share confidentially with someone whose desire is to help them to cope with the present in order to be able to move on to the next stage in life.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
I am able to offer a home visit as my premises are not accessible by wheelchair.
Monday, Tuesday and Thursday - 1pm - 6pm
Saturday 10am - 1pm (on request)
Evenings (on request)
Types of client