Jennifer Hope-Spencer UKCP Reg., Reg.BACP, PGC Supervision, BUPA, AXA-PPP reg.

Jennifer Hope-Spencer UKCP Reg., Reg.BACP, PGC Supervision, BUPA, AXA-PPP reg.

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About me


Arriving for your first counselling session can leave you feeling nervous - try not to be. We work together on the issues you bring to counselling so that it is an equal relationship. Although I cannot be your friend, we form a relationship over time that involves trust, respect and confidentiality. Counselling and psychotherapy are about personal growth and understanding of how you've got to be where you are in life, and how you feel about relationships. Change is often difficult because it can involve loss. Sometimes the loss needs to be grieved for, at other times, self-confidence, self-belief and a 'can do' attitude are important to develop.

Develop an 'and if' approach to life, one where there is always a solution to a problem - you just have to find it. That's where counselling and psychotherapy can help you find options to life challenges.

I am an Integrative psychotherapeutic counsellor and supervisor with twenty four years experience, working with BACP_35117_1.pngindividuals, students in training, and couples. I offer a warm and comfortable space for clients and work with counselling with current life problems and longer term psychotherapy.

My broad base of experience  working as a counsellor in Surgeries and Medical Centres, with Employee Assistance Programmes (EAPs), private health insurers such as AXA-PPP, BUPA, AVIVA and other private health insurers, and in private practice.

My core Integrative approach includes:

Gestalt, Transactional Analysis, Psychodynamic, Brief Therapy Person-Centred and CBT/Mindfulness.

Students and individuals are welcome to meet with me for a FREE half-hour appointment to see if you feel comfortable with me and for me to hear why you want counselling or psychotherapy.  If we decide to work together an appointment is made at a mutually convenient time. Please note: this offer excludes couples counselling.

Anxiety and depression affect relationships with loved ones, friends and work colleagues. Very often, anxiety begins in childhood which becomes pronounced in adult life. Counselling and psychotherapy can help you understand the root cause of your anxieties which often accompany depression, a word that describes anger and sadness. Counselling can help you contact anger and sadness so that you can let it go, freeing yourself for the future and improve the quality of your relationships.

Specific types of anxiety include General Anxiety Disorder, Body Dysmorphia (a distorted body image), Panic Attacks and Social AnxietyEating Disorders are usually linked to all types of anxieties. Counselling and psychotherapy can help build self-esteem, self-confidence, self-image, self-identity and self belief so that anxieties can be let go and depression lifted, encouraging confidence to build and expand your social life and relationships.

Fees: Individuals: £50.00per hour (£45.00 for those on Benefits, with evidence); Couples: £60.00per hour.

My counselling skills are reflected  with supervision:

SUPERVISION: INTEGRATIVE, models as above.  Sessions:  £65.00 per hour and a half.

Training, qualifications & experience

BACP Diploma in Counselling
2nd Year MSc Counselling & Psychotherapy
PGC Counselling Supervision (Distinction)
EDDAS (East Dorset Drug and Alcohol Advisory Service)
Couples Counselling Certificate, Basingstoke Counselling Service
Personality Disorders - KUF

My experience as a counselling psychotherapist spans twenty four years. I have worked in the NHS for many years as a general counsellor and currently with Employee Assistance Programmes (EAP Schemes), BUPA, AXA-PPP, AVIVA and other private insurers as well as private practice. 

Sessions are 1 hour and payment  can be made at the beginning of each session, or in advance.

I welcome enquiries: please call between 9am and 6pm and leave a message. If I can't pick up your call please leave a message and I will get back to you.

Member organisations

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  • Jennifer Hope-Spencer UKCP Reg., Reg.BACP, PGC Supervision, BUPA, AXA-PPP reg. image 1


My fees are £50.00 per hour for individuals and £60.00 per hour for couples (no concessions).

My work as a supervisor is Integrative and I accept students and qualified practitioners. Fee: £65.00 per hour and a half.

Maps & Directions

Bournemouth, BH6

Type of session

Online counselling: Yes
Telephone counselling: No
Face to face counselling: Yes
Home visits: No

Practical details

Sign language: No
Other languages: None


Accessibility information
Wheelchair access: Unspecified


Monday to Friday 10.30am - 5.30pm

Types of client

Young people
Older adults
Employee Assistance Programme

Supervision & training

I am a qualified supervisor and offer face-to-face supervision to students, counsellors and psychotherapists.

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