Jen Rivett BA (Hons) MBACP
I am a qualified person-centred therapist and a registered member of the British Association for Counselling and Psychotherapy (MBACP) and adhere to the BACP Ethical Framework for Good Practice.
From my own personal experience I believe we all have times in our lives when our feelings, emotions and life experiences can become overwhelming, or at the least can impact our everyday lives. For me my feelings were held deeply inside and it wasn’t until I stopped and explored those feelings in the counselling environment that I found I was able to release some of the pressure I was experiencing and move forward in my life.
So as the client only you know how that feels for you. Counselling provides a space where you can explore how you are feeling, without judgment and others telling you what to do. A safe space to be with whatever is present at the moment, a place to puzzle things out, explore and experience your feelings, and their meaning, finding a way forward with less to carry, a load lightened.
As a person-centred therapist, I believe it’s all about you the person. You are the only one who knows how it feels to be you. You are the expert in you. Your feelings and experiences are unique to you.
My role is to come alongside you, be with you, as you go on an exploration of self. (talk about whatever is going on for you in the moment). I won’t judge you or tell you what to do. I will be by your side as you explore what ever it is you want to. At times this may be painful and difficult, yet this experiencing of what is going on in our lives can bring release and create space for new things.
Training, qualifications & experience
I have a BA (Hons) Degree in Person-Centred Counselling and Psychotherapy from the University of Warwick.
Whilst at university I gained my initial experience as a counsellor in the NHS.
I have experience of working in a hospice setting, seeing patients, carers and those who have been bereaved.
I also have experience of working within a setting focusing on pregnancy, early years and parenting.
I am interested in us as human beings and the effects our life experiences have on our ability to live our lives to the full. I like to meet and see you the person rather than the labels that I believe as a society we too readily put on ourselves. I am interested in your story, your experiences and your feelings and what it feels like to be you.
I look forward to hearing from you.
Areas of counselling I deal with
- Anger management
- Attachment disorder
- Body dysmorphic disorder
- Career counselling
- Child related issues
- Chronic fatigue syndrome/ME
- Eating disorders
- Gender dysphoria
- Generalised anxiety disorder
- Learning difficulties
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Panic disorder
- Pregnancy and birth
- Relationship problems
- Work-related stress
Sessions are available just outside Stratford upon Avon at Sunrise Counselling and Psychotherapy, Unit 1a, Grove Industrial Park, Atherstone on Stour, CV37 8DX. Parking is available.
I offer an 30 minute initial assessment during which you will have time to discuss your needs and see if you would like to work with me - £30.
Following assessment individual, one-to-one sessions are 50 minutes duration - £45 per session.
Payment is by cheque or cash at the beginning of each session or by bank transfer prior to the session.
Do contact me if you would like to arrange an initial assessment if I am unable to take your call or answer your email immediately do leave me a message and I will contact you as soon as possible.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
I currently have availability on Mondays.
Types of client