Jean Douglas MBACP
07835190702 / 07835190702
Hello and welcome to my profile page.
You have taken a big step in seeking support; this takes courage, well done.
You may be seeking out counselling due to feelings of anxiety, sadness, depression, loneliness, betrayal or a number of other confusing feelings. Whatever you are experiencing talking things through and having space to think can greatly improve your emotional wellbeing. It can help you make sense of your situation and increase your coping skills and resilience.
Ultimately counselling helps bring about change and increased self awareness which frees you to be yourself and to live your life to the full.
I am an experienced relationship counsellor; I work with individuals and couples on a range of issues such as affairs, trust, lack of intimacy and sex, communication and conflict.
I also work with clients who may be experiencing depression/anxiety or low mood and I offer counselling for pregnancy or birth related difficulties, including postnatal depression.
If you choose to work with me I will go at a pace which feels right for you in order to achieve the best possible outcome. I offer a sensitive approach to whatever is troubling you; regardless of age, gender, sexuality or culture.
We will use our initial meeting to work out what you want and need from counselling so we can work together to achieve this.
I work in an integrative way which helps us think about how you relate to yourself and others; this can support you in understanding yourself and assist you in making good and thoughtful choices. This way of working takes into account external influences which either support or prevent you from moving forward which in turn can help you in developing your own resourcefulness and achieve lasting change.
I work with men and women who may be affected by these issues.
I offer a non-judgemental and confidential service which I believe is fundamental to developing a trusting therapeutic relationship.
Training, qualifications & experience
Training and Experience
I have worked as a counsellor for a national relationship charity for a number of years before starting in private practice. I have broad experience of working with families in all shapes and sizes as well as couples and individuals.
I am an integrative counsellor, using psychodynamic and systemic approaches.
By working across ethnicities, cultures and gender it has enriched and broadened my experience as well helping me identify areas for further learning. I have ongoing training in order to keep up to date with current developments and research.
Prior to training as a counsellor I worked in he NHS as a midwife and I was part of a Bereavement Support Team providing help to families who had experienced loss. This has helped equip me to offer support to those seeking help with pregnancy and birth related issues.
I also have experience of working for a domestic violence charity.
Advanced Diploma in Couple Counselling (Relate, accredited by University of Hull), 2009;
Certificate for Systemic Practice - Working with Families (Relate Institute), 2011;
Post Graduate Diploma in Relationship Therapy (Relate, accredited by University of Hull), 2014
Areas of counselling I deal with
- Affairs and betrayals
- Behaviour problems
- Child related issues
- Domestic violence
- Emotional abuse
- Family issues
- Feeling sad
- Low self-confidence
- Low self-esteem
- Physical abuse
- Postnatal depression
£45 for individuals
£45 for couples
£60 for families
£60 for all Saturday morning appointments
I review my fees at the end of each year
I am a registered member of BACP (British Association of Counselling and Psychotherapy) and I adhere to its Ethical Framework.
I receive regular clinical supervision and keep updated with ongoing professional development
I have indemnity insurance
I offer face to face short-term and long-term counselling.
Please feel free to contact me or view my website (birminghamcounselling.co.uk) if you have any queries or want further information about counselling with me.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
I offer flexible daytime and evening appointments Saturday morning appointments also available
Types of client