Hi, my name is Jayne, I am a caring, attentive, professional BACP registered Counsellor. I work individually with clients from 5 years to 70 years old.
Do you have difficulties with relationships or perhaps unresolved trauma, or suffer with anxiety or depression?
I have a wide range of experience and am passionate about supporting people, whether this is in crisis, bereavement, relationship difficulties, trauma, specific issues or for self development. I have a number of years experience working with many different issues, including depression and anxiety, but have additional training for working with trauma.
Would you like somewhere safe to explore how you feel?
I provide a safe, confidential space for clients to explore themselves and their concerns. I hold a current enhanced DBS certificate and am fully insured.
Tried counselling before and it didn't work for you?
Counselling is dependant on a good relationship being built between therapist and client but sometimes other forms of therapy can be beneficial, I also offer Equine Therapy which is particularly good for attachment issues, emotional regulation, resilience, PTSD, ASD, ADHD and more.
I am trained in Integrative Counselling, which means that I can draw from different approaches to suit your needs. The approaches I predominantly use are Psychodynamic and relational based. I believe that our relationship is just as important as what we talk about and my training.
Our past greatly impacts on our present and therefore shapes our future. Relationships, our experiences and our environment all add up to who we are today and it is through awareness that we can gain insight, and through insight we can create change and positively influence the future.
I believe that emotional trauma happens as a result of poor relationships and it is through alternative relationship, i.e. the counselling relationship, that healing can and does occur. Theory I have learned informs my practice but it is the relationship that is the vehicle for change.
If you would like to discuss your requirements in more detail please contact me.
Training, qualifications & experience
I hold a level 4 Diploma in therapeutic counselling.
I am a registered member with the BACP
I have additional training in working with people who have experienced trauma, including childhood sexual abuse and rape.
Areas of counselling I deal with
- Anger management
- Asperger's syndrome
- Attachment disorder
- Body dysmorphic disorder
- Career counselling
- Carer support
- Child related issues
- Chronic fatigue syndrome/ME
- Domestic violence
- Eating disorders
- Emotional abuse
- Gender dysphoria
- Learning difficulties
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Passive aggressive behaviour
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Pregnancy and birth
- Relationship problems
- Sex problems
- Sexual abuse
- Suicidal thoughts
- Work-related stress
£45.00 per session for face to face counselling
£40.00 per session for telephone counselling
Some concessions available for students and children, please contact me.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
daytime, evenings and weekends
Types of client
|Employee Assistance Programme|