Jayne Louise Bassett MSc. Dip Couns. ACC Registered

About me

When life gets especially difficult it can help to talk things over with an empathic listener, a trustworthy, trained professional who’s on your side and who is there to support you work through whatever you are going through.

As an integrative counsellor I draw upon a variety of techniques and approaches as appropriate to a client’s unique circumstances and will often suggest ‘homework’ or ‘bibliotherapy’ in between sessions to enable a deepening understanding and self-development.

A first session will be used to discuss what you want to get out of counselling and to set a counselling goal. I often use a couple of clinical forms, the CORE-OM and the GAD7 and PHQ9, which will help us to gauge how things are for you as well as providing a helpful way to periodically review progress.

I have a comfortable warm room. Occasionally my cat may keep us company and sleep as we talk. I will offer you a drink and have a toilet that you can use if you need it.

If travel is a problem I also offer home visits, or I will hire a suitable room that you can access. Alternatively I may be able to offer telephone counselling sessions. The easiest ways to contact me are by email, phone or text message.

I offer help related to:

• Difficulties in living
• Excessive worry
• Stress
• Anxiety
• Depression
• OCD
• Autism Spectrum Disorder
• Inner critics, self sabotage, inner conflict
• PTSD / CPTSD
• Childhood Trauma
• Bereavement
• Relationship difficulties
• Bullying
• Paranoia
• Stigma and self stigma

And issues related to:

Assertiveness
Self-worth
Self-esteem
Guilt
Isolation
Lack of confidence & purpose
Panic attacks
Relationship / communication issues
Domestic violence & abuse
Anger management
Addiction
Controlling behaviours
Despair
Spiritual abuse
Spiritual practice
Faith based and/or spiritual crises

I am registered with the Association of Christian Counsellors (ACC) and adhere to the ACC Code of Ethics.