Jaspreet Tehara

Jaspreet Tehara

7A Stratford Arcade
75 High Street
Stony Stratford
Milton Keynes
MK11 1AY


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About me

If you are looking to work with someone in a relational and integrative style of therapy, either long term or short term, then I could offer you psychological services.

I am primarily trained in Humanistic, Psychodynamic and Cognitive Behavioural methods of Psychological intervention; with a stronger emphasis on understanding relationships, patterns, positive and negative experiences and how they can affect individuals in their lives beyond the conscious.

I have a wide range of experience and have worked with people looking to explore issues such as Anxiety, Bipolar affective disorder, Depression, Divorce, Grief (current and historical), Historical child sexual abuse, Masculinity, Narcissistic personality, Psychosis, Relationships, Self-harm (current and historical) and Stress.

I offer an assessment session completed by discussing a plan of expectations and aims in therapy which is co-produced and guides the work we do. I can work in either short or long term capacities as best suits what you are aiming to achieve.

If you have any queries, please do not hesitate to contact me, and we can discuss this over the phone.

Training, qualifications & experience

Training Includes:

2010 - Psychology (BSc. Hons)
2015 - Counselling Psychology (PG. Dip.)

Under completion:
2019 - Counselling Psychology (Psych D)

Experience Includes:

NHS/HMPPS Offender Personality Disorder Pathway
Private Practice
NHS Long Term Conditions (Diabetes, COPD)
NHS Secondary Care Psychotherapy
NHS Acute Psychiatric
Third Sector Counselling Service

Under the criteria for the Counselling Psychology doctorate degree, I have worked in NHS primary and secondary care for North East London Foundation Trust (NELFT) NHS as an honorary Psychologist both in long term conditionsand in a short term (one year) psychodynamic setting for complex trauma.

During the course of my training, I have also held a placement at North Kent Mind where I have learned to work in Humanistic, Psychodynamic and Cognitive Behavioural therapies as part of my training as an integrative and relational therapist in a long term, low cost psychotherapy service.

Subsequently, I’ve spent five years working in NHS acute psychiatric services as part of a multi-disciplinary team alongside community psychiatric nurses, doctors, approved mental health professionals, psychologists and psychiatrists.

At present, I also hold a post with an NHS/HMPPS Personality disorder assessment and treatment service. 

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  • Office


  • Initial Telephone consultation (15 mins): Free
  • Assessment: £60
  • Psychotherapy: £40
  • CBT: £60 (Capped at 20 sessions max.)
  • Couples:  £60

Further information

Occasional low-cost service available.

Maps & Directions

Stony Stratford, MK11 1AY

Type of session

Online counselling: Yes
Telephone counselling: No
Face to face counselling: Yes
Home visits: No

Practical details

Sign language: Unspecified
Other languages: None


Accessibility information
Wheelchair access: No



Types of client

Young people