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Please note: I am unable to take general enquiries until 3rd August 2020

Jaspreet Tehara

Stony Stratford, Milton Keynes, MK11 1AY 07748800420 07748800420
Stony Stratford, Milton Keynes, MK11 1AY
07748800420 07748800420

About me

If you are looking to work with someone in a relational and integrative style of therapy, either long term or short term, then I could offer you psychological services.

I am primarily trained in Humanistic, Psychodynamic and Cognitive Behavioural methods of Psychological intervention; with a stronger emphasis on understanding relationships, patterns, positive and negative experiences and how they can affect individuals in their lives beyond the conscious.

I have a wide range of experience and have worked with people looking to explore issues such as Anxiety, Bipolar affective disorder, Depression, Divorce, Grief (current and historical), Historical child sexual abuse, Masculinity, Narcissistic personality, Psychosis, Relationships, Self-harm (current and historical) and Stress.

I offer an assessment session completed by discussing a plan of expectations and aims in therapy which is co-produced and guides the work we do. I can work in either short or long term capacities as best suits what you are aiming to achieve.

If you have any queries, please do not hesitate to contact me, and we can discuss this over the phone.

Training, qualifications & experience

Training Includes:

2010 - Psychology (BSc. Hons)
2015 - Counselling Psychology (PG. Dip.)

Under completion:
2019 - Counselling Psychology (Psych D)

Experience Includes:

NHS/HMPPS Offender Personality Disorder Pathway
Private Practice
NHS Long Term Conditions (Diabetes, COPD)
NHS Secondary Care Psychotherapy
NHS Acute Psychiatric
Third Sector Counselling Service

Under the criteria for the Counselling Psychology doctorate degree, I have worked in NHS primary and secondary care for North East London Foundation Trust (NELFT) NHS as an honorary Psychologist both in long term conditionsand in a short term (one year) psychodynamic setting for complex trauma.

During the course of my training, I have also held a placement at North Kent Mind where I have learned to work in Humanistic, Psychodynamic and Cognitive Behavioural therapies as part of my training as an integrative and relational therapist in a long term, low cost psychotherapy service.

Subsequently, I’ve spent five years working in NHS acute psychiatric services as part of a multi-disciplinary team alongside community psychiatric nurses, doctors, approved mental health professionals, psychologists and psychiatrists.

At present, I also hold a post with an NHS/HMPPS Personality disorder assessment and treatment service. 

Member organisations


British Association for Counselling & Psychotherapy

BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.

Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.

All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.

Accredited register membership

British Association for Counselling & Psychotherapy

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

Therapies offered

  • Cognitive behavioural therapy (CBT)
  • Couples counselling
  • Humanistic therapies
  • Integrative
  • Psychodynamic therapy

Photos & videos


  • Initial Telephone consultation (15 mins): Free
  • Assessment: £60
  • Psychotherapy: £40
  • CBT: £60 (Capped at 20 sessions max.)
  • Couples:  £60

Further information

Occasional low-cost service available.

7A Stratford Arcade
75 High Street
Stony Stratford
Milton Keynes
MK11 1AY

Type of session

In person
Home visits

Practical details

Sign language
Other languages None


Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a counsellor's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the counsellor to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

Wheelchair user access



Types of client

Young people
Jaspreet Tehara

Jaspreet Tehara

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