Jason Middleton MSc, PgDIP, MBACP
My work is focused on those who want to become who they truly are. Those who want to explore, work through and overcome any restrictive barriers they may be experiencing so they can go onto living a more self-empowered, healthier and authentic life.
I provide short and long-term counselling & psychotherapy with a therapeutic approach which is orientated in Transpersonal Psychology. This is a humanistic approach and values equally all aspects of our 'being'. Unlike most forms of psychotherapy that concentrate on improving mental health alone; transpersonal psychotherapy takes an equally thorough, yet more holistic approach in that it considers mental, physical, spiritual, social, emotional, creative and intellectual needs; in equal merit, in order to support a client to reach a place of wholeness, balance and individuation. Client work is an exploration of the mind-body-soul dynamics and their influence on mental and physical health. Such a holistic approach also takes into consideration the existential implications of eco-anxiety and climate distress and their impact on well-being.
Working collaboratively together, we talk about what’s happening in your life and any changes you might want to make in order to expand the quality of your consciousness and 'being'; what might need to happen for you to feel more empowered to do this and ways to support and promote your ongoing emotional and holistic health and well-being.
As a Registered Member of the BACP I am bound by its Ethical Framework for Good Practice in counselling and psychotherapy and as such I’m insured and receive regular professional supervision.
It’s important we both feel comfortable with each other and if you would like to contact me, we can talk about what brings you to counselling and what you hope to achieve. I’ll answer as best I can any questions you may have ‘about me’ and we can decide if working together is going to be helpful for you. I can be contacted confidentially and without obligation via email to discuss what you would like to do next.
Training, qualifications & experience
- PgDip (Post Graduate Diploma in Counselling and Psychotherapy) from York St John University
- Level 2 Certificate in Counselling Skills
- Level 2 Leeds Safeguarding Children Board trained
- Applied Suicide Intervention Skills (ASSIST)
- Self-harm intervention skills
- ChildLine Counsellor
- MSc Supply Chain Management
Areas of counselling I deal with
- Anger management
- Attachment disorder
- Body dysmorphic disorder
- Career counselling
- Carer support
- Child related issues
- Chronic fatigue syndrome/ME
- Domestic violence
- Drug addiction
- Eating disorders
- Emotional abuse
- Gender dysphoria
- Generalised anxiety disorder
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Panic disorder
- Passive aggressive behaviour
- Personality disorders
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Relationship problems
- Seasonal affective disorder (SAD)
- Sexual abuse
- Suicidal thoughts
- Work-related stress
Each session is £40 and lasts 50 minutes.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Weekdays and evening appointments
Types of client