Jas Kaur MBACP
My name is Jas, I am a Person Centred Counsellor and a member of the BACP (British Association for Counselling and Psychotherapy). I am passionate about providing counselling to women of ethnic background who are experiencing difficulties in adjusting to cultural differences or going through traumatic times such as domestic abuse, relationship & family issues or work life. I do this by being non-judgemental and non-directive and allowing you safe space for you to explore your own awareness.
I also have experience of counselling in other diverse areas such as depression & anxiety, stress, feeling low & sad, low self esteem and loneliness.
Counselling can be daunting and from personal experience it takes great deal of courage to take that first step in making contact. To help ease this experience I provide a free 20min consultation over the phone which gives an opportunity for both you and I to get to know each other and ask questions that will help you decide should you wish to continue therapy with me. Please feel free to email me at email@example.com to arrange the free 20min consultation. I promise to give you my undivided attention and join you on your journey in the hope that together we can focus on ways of easing the pain and discomfort you maybe experiencing.
I am also an EFT practitioner (Emotional Freedom Technique) and with guidance through tapping on meridian points, I help shift the energetic trauma by focusing on the issues. It is pain free with use of no needles, yet most effective way of shifting negative emotions. Physical pain is connected to negative emotions, and tapping can be highly effective on many areas including anxiety, depression, binge eating, trauma, pain and many more. Tapping is also effective on low self-esteem, how you see yourself and the world and works on shifting limited beliefs, leaving pain free long lasting results.
Training, qualifications & experience
CPCAB Level 4 Diploma in Therapeutic Counselling
CPCAB Levels 2 & 3 in Counselling Certificate
Level 1 Introduction to Counselling
Cognitive Behavioural Therapy level 3 & 4
EFT Practitioners Certificate
NLP Practitioners Certificate
Understanding Anxiety, Depression and CBT Certificate
The Business of Counselling Online Workshop
British Association for Counselling & Psychotherapy
BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.
Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.
All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.
Areas of counselling I deal with
Other areas of counselling I deal with
**Due to Covid-19 I am only offering Online and Phone Counselling @ £45 for 50min session**
I provide counselling sessions face to face in the comforts of my own safe space
I am also flexible at providing counselling online and over the Phone should you wish to from the comforts of your own environment. I take into consideration to avoid inconveniences such as distance, childcare issues or travel difficulties etc.