About me

A fully qualified cognitive behavioural therapist. I work primarily from a CBT perspective aiming to create a warm, safe, supportive relationship based on empathy, acceptance and openness. With a foundation in the Person Centred approach, I have additional training in Compassion Focused Therapy and Schema Therapy, and combine elements of these approaches with Mindfulness and Mindful Self-Compassion to work in a creative way that is tailored to your individual needs.

I have extensive and ongoing experience from private practice and in a psychiatric hospital setting working with adults (16+) across a wide range of issues where people are experiencing distress. We will work collaboratively at a pace that suits you to address your goals and aspirations.

I can offer appointments in Dumfries and Dalbeattie during the day and early evening, and also some weekends by arrangement.

Training, qualifications & experience

PG Diploma in Cognitive Behavioural Therapy and Group Work Training in Compassion Focused Therapy Training in Schema Therapy Training in Mindfulness and Mindful Self-Compassion

I have been a private practitioner for five years and have extensive experience of working with a wide range of issues across the anxiety and depression spectrums, working with adults and young people aged 16+. I have also been working in a private psychiatric hospital for 3 years with the complexities of acute and chronic mental health issues.

Member organisations


British Association for Counselling & Psychotherapy

BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.

Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.

All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.

Accredited register membership

British Association for Counselling & Psychotherapy

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.


Concessions offered for

  • Low income
  • OAPs
  • Students
  • Trainee counsellors
  • Unemployed

Additional information

£55 per session


Monday Tuesday Wednesday Thursday Friday Saturday Sunday

My first appointment is at 09:00 and my final appointment at 16:00 on each of my working days. 

I work face-to-face in Dumfries on Monday, Tuesday and Friday and in Dalbeattie on Thursday.

Dumfries And Galloway


Type of session

In person
Home visits

Types of client

Young people
Employee Assistance Programme

Key details

Wheelchair user access

Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a counsellor's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the counsellor to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

Janet Yasities

Janet Yasities