Jan Campling MBACP
Hi, I'm Jan, a person-centred counsellor based in Harlow.
I moved to counselling from work in schools, with parents and children to overcome obstacles for their positive mental health, where building their resilience became my focus. I have a person centred approach, working with you to achieve your goal.
Being person centred means that I believe in an equal relationship between the therapist and the client, and that we will work together with empathy, a non-judgemental approach and a genuine wish to build resilience.I work with issues such as addiction, anxiety, depression, low self-esteem, low self-confidence and stress. I believe that everyone has answers, but may need help to find them.
I work with adults, using a person centred approach where you decide what we talk about. This could be emotions or agendas and I can use CBT (cognitive behaviour therapy) for the short term. With children, I use child centred play therapy, where children explore their issues through play.
Both short and long term work is offered, I am member of the BACP (British Association of Counselling and Psychotherapists), and I work within the BACP code of ethics which can be found online their website.
I am down to earth and realise that a sense of humour can be useful in the healing process! So if you would like to discuss further how I can help, please get in touch.
Training, qualifications & experience
- Qualified counsellor for both adults and children
Member of the BACP (British Association of Counselling and Psychotherapists)
Diploma Therapeutic Practise
Place2Be training in schools
Areas of counselling I deal with
- Asperger's syndrome
- Borderline personality disorder
- Carer support
- Child related issues
- Chronic fatigue syndrome/ME
- Domestic violence
- Drug abuse
- Generalised anxiety disorder
- Learning difficulties
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Personality disorders
- Pregnancy and birth
- Suicidal thoughts
- Work-related stress
Photos & videos
After an initial meeting to see if we are suitable to work together, sessions will be:
£50 per 50 minute session.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
I am available evenings and Saturdays.
Types of client