Jane Williams BA (Hons), Registered MBACP

Jane Williams BA (Hons), Registered MBACP

1A Rawstorn Road
Colchester
Essex
CO3 3JE

0770 204 5934

Save profile

1A Rawstorn Road
Colchester
Essex
CO3 3JE

0770 204 5934

About me

I am a qualified and experienced counsellor offering counselling covering a wide range of issues.

I provide a safe and relaxed space to explore any difficulties you may be experiencing in confidence.

We all have times in our lives when we feel unable to cope. Sometimes we struggle with a crisis or we find certain events or relationships difficult. Having someone to talk to in a supportive environment can help you to make sense of these experiences and to make changes to live the life you choose.

My approach is person-centred, believing in each individual's ability to become more self-aware and take control of their own lives. My counselling aims to help you see your life more clearly and supports you in achieving your own potential. When helpful, this may make use of coping strategies to guide you through difficult times.

I have extensive experience in helping clients overcome anxiety and depression and have specialised in working with relationship and family difficulties. I have also experience of working with young people and adults with a wide range of issues, including self-harm and bullying. This has often made use of CBT (Cognitive Behavioural Therapy) techniques which can help with building confidence and with overcoming panic attacks and managing anger.

My private practice is based in the relaxed setting of a listed building, close to parking and bus routes, in central Colchester.

Training, qualifications & experience

Qualifications:

BA (Hons) Degree in Counselling, accredited by University of Essex
Diploma in Person-Centred Counselling, accredited by the University of Essex

Registered member of the British Association for Counselling and Psychotherapy (BACP)

Work experience includes:

Counselling for a charity which supports young people

Counselling for a service for serving Military personnel and those adjusting to civilian life

Counselling support for a charity working with those affected by drugs and alcohol issues

Counselling at a MIND mental health charity, specialising in working with clients with Anxiety and Depression, and clients with Eating Disorders and PTSD.

Counselling at a charity supporting women who are survivors of sexual violence and abuse

Member organisations

BACP

Accredited register membership

Fees

Sessions last 50 minutes and are usually weekly. My fees are £40 a session and £25 for students and those on low incomes.

There is no charge for the introductory assessment meeting as it is an opportunity to discuss how counselling can help you.

Please phone me on 0770 204 5934 or email me using the link above if you would like to make an appointment or to find out what my counselling can offer you.

Further information

I hold am enhanced DBS certificate and have insurance for professional liability.

Maps & Directions

Colchester, CO3 3JE

Type of session

Online counselling: No
Telephone counselling: No
Face to face counselling: Yes

Practical details

Sign language: No
Other languages: None

Accessibility

Wheelchair access: Unspecified

Types of client

Young people
Adults
Older adults