Jane Skinner MSc, CTA (P), UKCP reg
Perhaps you've been coping alone and would like to talk to someone who is removed from your family and social life?
Maybe you're feeling confused or stuck in a pattern of repeated situations or just wish to gain a deeper understanding of yourself and your emotional world, with someone trained to support you?
I am a fully qualified and UKCP Accredited Psychotherapist, as well as a Counsellor and Supervisor. I believe in working collaboratively and offer an empathic, supportive, thoughtful and confidential therapeutic relationship in order to explore, express and gain understanding of the feelings and thoughts that are causing you distress.
Often the current difficulties we are experiencing in our lives have developed as a result of our early history and past experiences. We often find ourselves repeating old familiar patterns perhaps hoping for a different outcome.
These patterns have been created from a need to protect ourselves and survive often painful and difficult experiences and feelings. Perhaps one particular event has overwhelmed and we find we can no longer cope. Or perhaps we have been coping alone for too long.
A therapeutic relationship offers a place to gain understanding about the difficulties we are having in our life, so that we can make changes and move forward.
I am a fully qualified and UKCP Accredited Psychotherapist and counsellor, based in Winchester city centre and Christchurch, Dorset, not far from Bournemouth, Lymington and The New Forest.
I also offer supervision to counsellors and psychotherapists, on both an individual and group basis, please contact me for further details.
I am an accredited member of the UKCP and adhere to their Ethical Framework for Good Practice. I am also a member of the following professional Transactional Analysis organisations: ITAA, IARTA, EATA and UKATA.
I hold an enhanced DBS (CRB) check.
Training, qualifications & experience
I have experience working as a counsellor for the NHS, within a busy city centre counselling agency, as well as running my private practice. I work with both individuals and couples.
MSc Transactional Analysis Psychotherapy (Middlesex University)
Certified Transactional Analyst CTA (P)
Diploma in Transactional Analysis Psychotherapy (Metanonia Institute)
Practitioner Certificate in Neuroscience & Attachment Theory (Metanoia Institute)
Couples training with: Maria Gilbert (TSTA) Metanoia Institute, Juliet Grayson (COSRT),
Jennie Miller (PTSTA) and The Couples Institute.
Diploma in Transactional Analysis Psychotherapeutic Counselling (Metanoia Institute)
Cert HE in Humanistic Counselling based on TA (Winchester University)
Advanced Diploma in Relational Supervision
I am committed to my professional development and so regularly attend workshops and conferences to deepen and broaden my knowledge.
This means I will work to understand you and what you need from therapy, in order to help you move forward in your life. I want to see the world through your eyes.
Accredited register membership
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Attachment disorder
- Body dysmorphic disorder
- Carer support
- Child related issues
- Domestic violence
- Emotional abuse
- Family issues
- Feeling sad
- Generalised anxiety disorder
- Low self-confidence
- Low self-esteem
- Panic disorder
- Passive aggressive behaviour
- Personality disorders
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Postnatal depression
- Pregnancy and birth
- Relationship problems
- Seasonal affective disorder (SAD)
- Separation and divorce
- Sexual abuse
- Suicidal thoughts
- Work-related stress
I work with individuals on a weekly basis for either short term or long term work.
Individuals: £45 for a 50 minute session.
Couples: £60 for a 60 minute session.
Supervision: £45 for a 50 minute session.
(Concessionary places are sometimes available, for those on low incomes or students, please ask)
Don’t hesitate to contact me if you would like more information or to arrange an initial exploratory session, to discuss whether therapy with me feels right for you.
(Please mention which practice: Christchurch or Winchester).
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Christchurch: Thursday Winchester: Tuesday & Wednesday
Types of client
Supervision & training
I see supervision as a collaborative experience and aim to provide a space where you can reflect on your relationship with your client and how this is impacting you, while feeling supported and perhaps challenged too, with the aim of enhancing your practice and enabling you as a therapist to work towards the best possible practice for your clients.View supervision profile