Jane Parvin (Couns Dip, MSC,BACP, UKCP)

Jane Parvin (Couns Dip, MSC,BACP, UKCP)

38 Cambridge Road
Lee On The Solent
PO13 9DH

07545 503974

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About me


It takes a great deal of courage to recognise and acknowledge to ourselves that we are suffering and struggling to cope with life. The next courageous step is to accept that we need help, that we want to get better, and then to reach out for that help and support. Please be assured that by browsing this website you are taking the first tentative steps on your road to recovery.

Most of us remain hidden to ourselves going through our lives as if we are asleep on automation enduring rather than living. Aware that at the core of our being something is not right and that there must be more to life than this. However, often it is a crisis, a major life change or a worsening of our symptoms that leads us to counselling and psychotherapy. Examples include: -

  • Anxiety & depression
  • Stress
  • Obsessive behaviour
  • Phobias
  • Illness
  • Relationship issues
  • Low self esteem and confidence
  • Bereavement
  • Post traumatic stress
  • Self harm
  • Childhood abuse
  • Addiction
  • Feelings of emptiness, loss of purpose, direction & meaning
  • Redundancy
  • Mid life crisis
  • Divorce
  • Coping with getting older & end of life

About me

I am qualified as a Psychosynthesis psychotherapeutic counsellor and provide counselling and psychotherapy. I know from personal experience and working with many clients that when we seek help we are often at our most vulnerable. So it is vitally important that you feel and are safe and secure. If you decide to come to see me I promise to welcome you with an open mind and heart and to provide an environment that is warm (literally in the winter as you will often find yourself sitting beside an open fire!), empathic, compassionate, non judgemental and totally confidential. I will accept you as you are without criticism or judgement as a fellow human being who is doing the best that they can. As someone who wants to be more able to cope with life’s challenges and to find inner peace and happiness.

About counselling

Essentially individual counselling and psychotherapy involves a one to one conversation between the therapist and client in which the therapist facilitates the client to open up and explore their issues and challenges in a safe and empathic environment.

There are numerous techniques that can be used to aid this process and as I am trained in a diverse range of techniques including: -

  • Active dialogue & analysis
  • Gestalt therapy
  • Mindfulness stress reduction
  • Meditation
  • Guided imagery & visualisation
  • Dream work
  • Art therapy
  • Imagery & symbols
  • Neuro linguistic programming (NLP)
  • Gestalt
  • Breathing exercises

Together we will work out an individual plan that is unique to you using the techniques that you are comfortable with and that work best for you. If you would like to find out more how I might be able to help you then please contact either on 0754 5503974 or e-mail me.

All enquiries are treated in strictest confidence.

Training, qualifications & experience


  • Psychosynthesis Psychotherapeutic counselling diploma (Middlesex University)
  • Psychosynthesis counselling diploma
  • MSc Human Behaviour (UMIST)
  • NLP Practitioner
  • Transpersonal coach (IHD Institute)
  • Meditation teacher

Organizational membership

  • UKCP membership
  • BACP Full member
  • Association of Psychospiritual Practitioners (APP)
  • UK Counselling Directory
  • Fellow member Chartered Institute Personnel Development (FCIPD)

Member organisations

Registered / Accredited


Accredited register membership


£50 per hour

Maps & Directions

Gosport, PO13 9DH

Type of session

Online counselling: Yes
Telephone counselling: Yes
Face to face counselling: Yes
Home visits: No

Practical details

Sign language: Unspecified
Other languages: None


Accessibility information
Wheelchair user access: Yes


I can be very flexible and will endeavor to find a slot that meets your needs. I work weekdays between 9am -7pm.

Types of client

Older adults