Jane McCabe Registered Member MBACP
Is life a struggle at the moment? Are you coping with relationship issues or the breakdown of a relationship? Are you feeling low, struggling with motivation and having difficulty sleeping? It sounds like you may be depressed, but you don't need to struggle alone.
I am a qualified Person-Centred counsellor with ongoing experience of working with adults struggling with anxiety and depression, both in GP surgeries in an NHS setting and in private practice. I work with many issues including bereavement and loss, relationship issues, sexual/physical/emotional abuse, work related issues and chronic health conditions such as ME/CFS and Fibromyalgia. Whatever issues you are currently facing, I offer a warm, safe, empathic and non-judgemental setting in which to explore your feelings.
Depression can affect self-esteem and confidence which can lead to social withdrawal and isolation. It can impact on a sufferer's life, affecting sleep, appetite and concentration. It can lead to relationship and work problems, among other issues, this all feeds back in to the feelings of worthlessness experienced by a sufferer, therefore maintaining the depression. It can be a vicious cycle.
I feel that exploring painful feelings within an accepting, empathic and confidential setting can bring clarity and an understanding of ourselves and our patterns of behaviour. We can then choose whether to make positive changes to improve personal wellbeing. You are not alone on this journey, I will support you towards feeling happier and more fulfilled in your life.
I am a registered member of the British Association for Counselling & Psychotherapy (BACP). I also hold Professional Indemnity insurance.
Training, qualifications & experience
Advanced Certificate in Evidence-based Counselling for Depression (CfD) with Distinction
Foundation Degree Arts in Counselling
ABC Counselling Concepts
BACP Certificate of Proficiency
Certificate in ME Awareness
Working with ME in Counselling
Areas of counselling I deal with
- Domestic violence
- Emotional abuse
- Low self-confidence
- Low self-esteem
- Physical abuse
- Pregnancy and birth
Initial 1 hour introductory consultation - £15.
Individual one hour Session - £30 per hour.
I offer concessions for student counsellors.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Appointments available all day Mondays, Fridays, Saturdays and Sundays until 7pm. Wednesday evening until 7pm.
Types of client