Jane Gilbert MA, MBACP, Relate Registered Practitioner
I am a Relationship and Bereavement counsellor offering individual, couple and family sessions. I work as a Couple and Family Therapist with Bedfordshire and Luton Relate and as a Supervisor for Hertfordshire Cruse. My private practice is in Berkhamsted, Hertfordshire.
Talking to somebody in confidence can make a positive difference. I work in an Emotionally Focused way (https://www.psychologytoday.com/articles/200901/hold-me-tight).
Emotionally Focused Therapy can refresh your relationship with your family as well as your romantic partner. It is a research-based approach providing the support needed to reconnect and rebuild safety and trust; ideal for couples who feel trapped in an unhealthy relationship cycle. Most fights are really protests over emotional disconnection. Underneath the distress, partners are desperate to know: Are you there for me? Do you need me? Do you rely on me?
Training, qualifications & experience
Advanced Diploma in Person Centred Counselling; MA Relationship Therapy; Certificates in Cruse Bereavement Counselling and Supervision; Externship and Core Skills Advanced Training in Emotionally Focused Therapy.
I am a Registered Member of the British Association of Counselling and Psychotherapy (my professional body), a member of the Association of Family Therapy and Systemic Practice, a member of the British Emotionally Focused Therapy Community, and I abide by these organisations' ethical frameworks.
I have experience of working with couples, individuals and families; prisoners, young people and people with disabilities.
Areas of counselling I deal with
- Affairs and betrayals
- Bipolar disorder
- Carer support
- Child related issues
- Chronic fatigue syndrome/ME
- Domestic violence
- Emotional abuse
- Family issues
- Feeling sad
- Generalised anxiety disorder
- Low self-confidence
- Low self-esteem
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Postnatal depression
- Pregnancy and birth
- Relationship problems
- Seasonal affective disorder (SAD)
- Separation and divorce
- Sex problems
- Sexual abuse
- Work-related stress
Other areas of counselling I deal with
Emotionally Focused Therapy for Individuals, Couples and Families (EFT)
For 1 hour sessions I charge
£40 for Individuals
£45 for Couples
£50 for Families
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Types of client