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Jane Durrant - Dip. Couns - MBACP

Holywell CH8 & Moreton CH46
07915649205 07915649205

About me

At this moment in time we are being asked to stay at home for our own and others safety. This isolation and separation from our loved ones and our normal way of life can cause anxiety, panic attacks, palpitations and other symptoms. Pre-existing anxiety or depression can spiral out of control. Having someone to talk to and share your worries can bring comfort and reassurance to help you manage your mental and physical health. I can offer you safe and confidential online or telephone support to help you get through it. There will be no judgement, just a calm safe space for you to be really listened to and begin your journey to self-worth, acceptance and integrity.  I am an Integrative Counsellor which means I have a number of theories I can use to ensure the support I give is relevant and appropriate.  I use a person-centred based approach to underpin our relationship, in which I offer empathy, congruence and positive regard aiming to accept you just as you are.

As an Integrative Therapist, I am able to offer CBT helping you to realise the correlation between thoughts, emotions and behaviour and Psychodynamic helping you to see how events from childhood may be influencing you as an adult.  I can, therefore, base my support on whichever approach I feel would be most appropriate for your needs and that will provide me with insight and method in helping you in the areas you might be struggling.The counselling relationship is like no other you will ever experience - it’s all about you.

The experience of a therapeutic relationship, one in which you are genuinely valued, understood and accepted without judgement, can bring about healing in itself.

At certain times in our life, we will experience life-changing events: relationship problems, illness, loss problems at work and they can leave us lost, confused and alone.  Our ability to function normally is affected and sometimes we struggle both emotionally and physically making it difficult to face the day ahead.  Counselling allows you to talk about the thoughts, feelings and emotions that are causing you trouble, it can help you to unravel the confusion, improve your self-esteem and help you to better understand your true self leading to better-improved relationships with people and with your life.

I have experience in helping people with a wide range of problems, for example:

  • low self-esteem
  • self-harm
  • anxiety
  • depression
  • suicidal thoughts
  • trauma
  • relationship concerns
  • and addiction issues.

I specialise in bereavement and loss and have a special interest in mindfulness which helps to focus your attention and bring you down to earth when you arrive at our sessions full of anxiety.

Training, qualifications & experience

I am a fully trained Integrative Counsellor having incorporated three different strands of therapeutic approach into my Counselling Diploma.

I am a full member of the BACP which serves to provide an ethical framework to work within providing safety and security for both clients and myself as a practitioner.

I work for Cruse Bereavement and have completed their ABC (Awareness in Bereavement Course), along with Safeguarding, Sudden and Traumatic Death, Telephone Counselling, Stillbirth and Neonatal Death.

I have a certificate demonstrating my completion of MBCT (Mindfulness-Based Cognitive Therapy) course.

I have experience of chronic illness and can offer ways of coping and accepting.

Member organisations

BACP

British Association for Counselling & Psychotherapy

BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.

Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.

All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.

Accredited register membership

British Association for Counselling & Psychotherapy

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

Therapies offered

  • Cognitive and behavioural therapies
  • Cognitive behavioural therapy (CBT)
  • Integrative
  • Mindfulness
  • Person-centred therapy
  • Psychoanalysis
  • Psychodynamic therapy

Fees

My fee for one-to-one therapy for a 50-60 minute session is £30-40 (taking into account low-income clients). 

Fees are payable in cash or bank transfer either before or at the end of each session.

Concessions offered for

  • Keyworkers
  • Low income
  • OAPs
  • Students
  • Trainee counsellors
  • Unemployed

Moreton
Wirral
CH46

Holywell
Flintshire
CH8

Type of session

In person
Online
Phone
Home visits

Practical details

Sign language
Other languages None

Accessibility

Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a counsellor's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the counsellor to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

Wheelchair user access

Availability

Monday-Saturday 9.00-18.00

Types of client

Adults
Older adults
Jane Durrant - Dip. Couns - MBACP

Jane Durrant - Dip. Couns - MBACP