Dr Jamie Stephenson (DCounsPsych, MSc, BA (Hons))
381A High Street
I am a fully qualified and registered Counselling Psychologist providing counselling and psychological support to adult individuals and couples in Lincoln. I aim to create a safe and confidential environment where you can explore your difficulties and challenges. My role is to help you understand why you feel the way you do; make positive changes to your life; and support you in identifying how things can be done differently.
I use a variety of approaches such as cognitive behavioural therapy (CBT), person-centred, psychodynamic, coaching and solution-focused therapy. I work in an integrative way which means that l use the most appropriate methods and approaches that are most relevant and suitable to your needs. I believe that one of the most important aspects of counselling is creating a collaborative and non-judgemental environment where you can feel safe, open and secure to explore the challenges, difficulties and issues in your life.
I am experienced in providing therapy for a wide range of mental health, emotional and psychological issues. These include but are not limited to: generalised anxiety disorder; social anxiety; depression; PTSD; eating disorders; self-confidence and self-esteem issues; work related stress; relational problems; loss and bereavement; and anger issues.
I have a doctorate in Counselling Psychology, the highest level of counselling and psychological qualification, and provide counselling and psychotherapy for a wide range of mental health, emotional and psychological issues.
Training, qualifications & experience
- BA Hons Youth and Community Development (Oxford Brookes University)
- Certificate in Bereavement Counselling
- Diploma in Eating Disorders (National Centre for Eating Disorders)
- MSc Psychology (Nottingham Trent University)
- Doctorate in Counselling Psychology (Teesside University)
- Registered with the HCPC: PYL36109
- Member of the British Psychological Society (BPS)
- Member of the BPS Division of Counselling Psychology
- Member of the BPS Faculty of Eating Disorders
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Anorexia nervosa
- Attachment disorder
- Binge-eating disorder
- Body dysmorphic disorder
- Bulimia nervosa
- Chronic fatigue syndrome/ME
- Domestic violence
- Eating disorders
- Emotional abuse
- Family issues
- Gender dysphoria
- Hearing voices
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Passive aggressive behaviour
- Personality disorders
- Acceptance and commitment therapy (ACT)
- Cognitive analytic therapy (CAT)
- Cognitive and behavioural therapies
- Cognitive behavioural therapy (CBT)
- Compassion-Focused Therapy
- Couples counselling
- Dialectical Behavioural Therapy (DBT)
- Person-centred therapy
Photos & videos
Initial assessment session: £30
Individual therapy session: £60
Couples therapy session: £75
Online therapy session: £65
Therapy sessions typically last for 50 minutes
Payment can be made through cash, cheque, bank transfer or PayPal
Private Health Insurance
Please contact me if you would like to have your appointments covered through your insurance. Please note my fees for insurance work are different from those stated above.
I am aware that reaching out for support either for the first time or to a new person can feel daunting and scary. If you have any questions or require any further information about what l provide please feel free to contact me via the 'Email me' button on this website or call me on 07565112734.
In our first appointment we'll spend time talking about the challenges you're facing and how l may be able to support you moving forward. It will give you a chance for you to get to know me and whether l'm the right person for you.
I use an online therapy platform called e-therapy to deliver online sessions. To book an online session click on the following link:
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Appointments offered at various times throughout the week. I aim to provide times that are most convenient for you. Session times will be discussed and agreed at he initial appointment.
Types of client
|Employee Assistance Programme|