As far as anyone can tell, you have it all together. But little do they know, you are close to burning out. Deep down, you struggle with insecurities yet you put on a brave face when you're not okay. I help people, like you, heal old wounds from the inside-out so you no longer have to pretend.
When you're a hero to many, it can be hard to say “no”, to step away from responsibility, to put yourself first. Without feeling guilty. But carrying the weight of the world on your shoulders is exhausting. Your closest relationships suffer, and ultimately, you suffer. Sick and tired of being sick and tired, you’re now ready to make a change.
I work 1-to-1 with adults from all walks of life who come determined with an open mind. You’re at the right place if you’re ready to look beyond the surface and eager to get to the bottom of things. You want to wake up feeling refreshed and full of energy, be strong on the inside and outside, and feel totally free to be yourself. I can help you get there.
It's completely normal to want to get rid of pain as quickly as possible, like anxiety or depression, but real healing takes place on a deeper level. People who often come to me for support want to tackle the immediate issues that are current and pressing and find personal resolve to the bigger issues rooted in the past. If this sounds like you, you’ll likely appreciate my non-judgemental and supportive counselling style, and creative and thought-provoking therapy approach.
The clients I tend to help, and do my best work with, find ways to manage and overcome the following issues:
- Stress and Burnout
- Trauma and PTSD
- Self-Expression and Communication Difficulties
Therapy with me is about helping you become the best version of yourself. Find healing in my private and comfortable Central London offices or online via video call. Visit my website (YTherapy.com) and book your free 20 minute phone consultation using the 24/7 online scheduler. Take a step towards making the long-lasting change you’ve been looking for.
Training, qualifications & experience
I am a qualified and registered Dramatherapist (Arts Psychotherapist) with over 10 years of experience working in different sectors.
Uniquely, I combine traditional and contemporary psychotherapy in my practice. My approach is rooted in attachment theory, creative arts therapies, trauma research, and neuroscience. This means you will be fully supported to heal past trauma and reach your full potential.
You can learn more about me here:
Master of Arts
Drama and Movement Therapy (Sesame)
Royal Central School of Speech and Drama, University of London (London, UK) 2009
Bachelor of Education
Pre-Service Teacher Training Programme
University of Windsor (Windsor, Canada) 2004
Bachelor of Arts (Honours)
Drama in Education
University of Windsor (Windsor, Canada) 2003
Health and Care Professions Council (HCPC)
Registered Arts Therapist (Dramatherapist)
Registration No. AS13780
The British Association of Dramatherapists (BADth)
- I have my own Professional Indemnity Insurance and hold a cleared Enhanced DBS certificate.
- I have regular clinical supervision and engage in ongoing, continuing professional development.
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Attachment disorder
- Carer support
- Domestic violence
- Drug addiction
- Emotional abuse
- Family issues
- Generalised anxiety disorder
- Low self-confidence
- Low self-esteem
- Panic attacks
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Relationship problems
- Separation and divorce
- Sexual abuse
- Suicidal thoughts
- Work-related stress
Photos & videos
20 Minute Phone Consultation (Free)
50 Minute Initial Consultation (£80)
Weekly Therapy in Angel & Farringdon (£90)
Schedule your complimentary, obligation-free call whenever you're ready:
What Makes Me Different
Your confidentiality is extremely important to me.
Therapy with me takes place in a comfortable and quiet setting. As I work only with private pay clients, nobody needs to know you’re in therapy unless you want them to. I value trust and safety, and adhere to my professional body’s ethical code of conduct.
- Quality Care
Your mental health is my number one top priority.
I maintain a small caseload, attend regular supervision and training (and my own self-care plan) so that you benefit from the highest quality of care. With my unique training background, you can achieve greater healing through talk and creative therapy.
Your time is valuable to me.
My offices are centrally located in Angel and Farringdon with popular transport links that will take you quickly to your next destination. When you’re working on-the-go and need to reschedule, I make it easy for you to attend your appointments by phone or video using a 24/7 online scheduler so you never miss a session.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
I see clients on Tuesdays, Wednesdays and Thursdays.
Visit my website (YTherapy.com) to book your first meeting using the 24/7 online scheduler whenever you're ready.
Types of client