This professional is available for new clients.
This professional is available for new clients.
About me
Hi there, thank you for taking the time to view my profile. My name is Jack Langley and I am a registered Cognitive Behavioural Psychotherapist (CBT). I have significant experience in helping clients identify unhelpful thinking patterns, manage difficult emotions and break cycles of behaviour through the evidence-based approach of CBT.
You may notice self-critical or anxious thoughts getting in the way of your life, or perhaps you are tired of feeling stressed, low, and anxious. Maybe you notice that you avoid difficult situations. Maybe you spend much of your time worrying about the past or future. This can all be worked through.
Most importantly, you are an individual and thus would be treated as so, you will be met with a warm and empathetic approach and given care and attention during our sessions. We would collaboratively attempt to navigate the difficulties you have been facing.
If this sounds like something you would like to explore, please feel free to reach out
Training, qualifications & experience
Prior to becoming a Cognitive Behavioural therapist, I practiced as a mental health nurse across a variety of clinical settings. Since training as a CBT therapist in 2018 I have helped people with numerous different presentations including Social anxiety, Low-self esteem, PTSD, Depression, Obsessive Compulsive Disorder, Health anxiety, Generalised Anxiety Disorder, Specific phobias, Panic disorder, Perfectionism and Low Self-Worth.
- Mental Health Nursing, University of Plymouth 2013
- PGDip Cognitive Behavioural Therapies, Kings College London 2018
- CBT Supervisor training, Kings College London 2020
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The BABCP is the lead organisation for Cognitive Behavioural Therapy in the UK. Membership is open to anyone with an interest in the practice, theory or development of CBT. BABCP also provides accreditation for CBT therapists. BABCP accredited members adhere to the Standards of Conduct, Performance and Ethics in the Practice of Behavioural and Cognitive Psychotherapies, and are willing to be scrutinised in this adherence as required.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£100.00 per session
Free initial telephone session
Concessions offered for
Additional information
To be paid by bank transfer prior to appointment.
Further information
Please reach out for an introductory and free initial call, approximately 30 minutes so we can think about CBT and whether we would be a good fit to embark on this work together.
