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About me

*** COVID-19 Update - 2 Different Pay Schemes are currently available ... for now, I am also focusing on online/telephone appointments ***

Hello there, and welcome to my profile.

My name is Anthony, and my goal is simple - to help you take back control, when it comes to your own mental health.

What to Expect

If you seek the presence of empathy and a deep understanding, alongside a genuine manner that will never judge, please feel free to get in touch.  In a similar way, if your goal in life is simply to grow on your terms - in the process, potentially finding more space to unleash that inner voice - again, I would love to hear from you.  I also have an interest in working with/alongside the business and education sectors, where the same principles will apply.

How will Counselling help?

I offer a uniquely creative, person-centred approach, where I will always try to see past any labels that may come up ... albeit, in a respectful, mindful and ethical way.  Having said that, I do have experience with a variety of issues e.g. anxiety and depression, relationship issues, and long-term illness.  Ultimately, though, I will see you as unique, as we work together to build a trustworthy, healthy therapeutic relationship, where openness and consistency will always be key.

Getting Started

Step 1 - Initial contact, followed by a short 15-20 minute conversation on the phone, where I can find out more about you, and what you hope to gain from your counselling experience, while also touching on certain elements e.g. Contracting.

Step 2 - 1st Session/initial Consultation via Zoom (preferable) or WhatsApp video, or alternatively, on the telephone/via e-mail.

Step 3 - Assuming all goes well, more will obviously follow, and ideally, on a weekly basis (at least, early on).

Training, qualifications & experience

Training, Qualifications, Interests

I qualified with a Diploma in Person-Centred Counselling, completing over 100 hours of client work in the process (via CICS, the Colchester Institute Counselling Service, which is accessed by a wide range of people).  Other qualifications include a degree in Humanities & Philosophy, an advanced GNVQ in Business, and an Introduction to Screenwriting certificate; hence, a keen interest in potentially using creativity in my work with clients.

Experience, and what drives me as a Counsellor

In the past, I have worked as a courier, in the hospitality sector, and I was also involved in an internet start-up, however, I decided to become a counsellor because I felt this was the best way to utilise my talents, where the core conditions held onto by the person-centred approach - namely, empathy, unconditional positive regard and congruence (or being genuine) - have always felt close to home, and happily, a natural fit.

M.E./Chronic Fatigue Syndrome

Finally, it is worth mentioning my own experience with M.E. - a condition that often involves many additional pressures, and over a long period of time; all of which provides a certain 'know-how', and a strong basis for working with a variety of issues.

Member organisations


British Association for Counselling & Psychotherapy

BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.

Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.

All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.

Accredited register membership

British Association for Counselling & Psychotherapy

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

Photos & videos


£35.00 per session

Concessions offered for

  • Low income
  • Students
  • Trainee counsellors
  • Unemployed

Additional information


Ideally, the day before, via Bank Transfer or Paypal.

Assuming face-to-face work does return at some point, I may also go back to accepting cash.

Payment Options

1.   £35 (for a 50 min session)

2.   £80 (for the 1st 3) - a saving of £25.

Please Note: You will be free to switch between the two if/when your circumstances change/demand it.


Monday Tuesday Wednesday Thursday Friday Saturday Sunday

Further information

Positive Psychology is also an area that really interests me.

Client Testimonial: 'After years of battling depression and anxiety, and a period where I hit rock bottom, I decided I couldn't carry on like this, so I searched for a counsellor and after looking through a list I found Anthony.  I messaged him and he was very responsive.  I didn't know what to expect, but I arrived to lovely surroundings and immediately burst into tears; after telling him about my issues, he was great, non-judgmental, and he really listened - just what I needed.  I have been seeing him every week since, and he is really helping me deal with things.  I would highly recommend Anthony, as he knows his stuff.'

Little Hadham

Type of session


Types of client

Young people
Older adults
Employee Assistance Programme

Key details

If and when my face-to-face work continues, please rest assured, as you enter the premises there is only a gentle slope (via a long driveway) and a small step to navigate. For now, though, please consider using my online service.

Online platforms



J-Anthony Welsh

J-Anthony Welsh