Ish Mahon

About me

Therapy provides the opportunity to connect with your Inner-Spirit through a process of reflection and self-exploration. I have a heart-centred approach to therapy and provide a warm, safe environment that enables this process of self discovery to unfold.

You may be feeling sad, invisible, anxious, hopeless, overwhelmed, stressed, frustrated, angry, resentful, guilty, shameful, depressed, despondent... You may be struggling with relationship issues... Perhaps you feel lost, struggle to find your sense of purpose, search for a sense of identity, or find yourself searching for the answers to questions you have not asked before...

Therapy is time and space for you, an opportunity to have an honest conversation without judgement or shame. This is where you can be yourself without hiding or pretending. It will enable you to develop a deeper insight on what is happening in your life now, how you got to here and most importantly what needs to change so you can feel alive and reconnect with your innate sense of joy, compassion, truth, contentment, your sense of purpose and all the other qualities that make-up your unique Soul Nature.

It takes insight, strength and courage to look for a therapist when dealing with uncertainty and challenges. This step can be the beginning of the change that is needed... sometimes when it seems like things are falling apart they are actually falling into place.

It is an honor and privilege to support people through the process of transformation that therapy can enable. By taking a mind, body and soul approach to therapy I can provide a space where you can connect to your inner-truth and establish how you wish to realise it in the world…

What I can help with

• Anxiety
• Stress
• Depression
• Trauma
• Negative thinking
• Changing habits
• Anger Management
• Bereavement & Loss
• Relationships issues
• Improving communication,
• Childhood abuse & neglect
• Personality disorders (including borderline, schizoid, paranoid and avoidant)
• Self-esteem, self-image, self-identity and confidence
• Sense of purpose, existential crisis and spiritual crisis
• Culturally sensitive topics

Locations:

• Centre near Paddington Station (Mondays and Fridays)
• Centre near Chiswick Park/Gunnersbury Stations (Wednesdays)