Psychotherapy provides the opportunity to connect with your Inner-Spirit through self-reflection and exploration. I have a heart-centred approach to therapy and provide a warm, safe environment essential for this process of awareness to unfold.
You may be feeling anxious, overwhelmed, stressed, frustrated, angry, resentful, guilty, invisible, shameful, depressed or despondent. Perhaps you have lost your sense of purpose, feel like you don’t know who you are anymore, search for the answers to questions that you have not found yourself asking before?
Therapy sessions provide the time and space for you to have an honest conversation without judgement, to put down the mask you present in the outside world, and to be yourself, no more hiding or pretending. A commitment to therapy is a commitment to strengthening your relationship with the Wisdom an Intuition held within. This will enable you to gain insight on what is happening in your life right now, how you got to here and what to change so you can feel alive again. By living your life more authentically you can re-connect with your innate sense of joy, playfulness, compassion, humility, contentment, purpose, truth and all the aspects that make up your unique Soul Nature.
It takes courage to look for a therapist when dealing with uncertainty and challenges. Sometimes when it seems like things are falling apart they can be falling into place. Therapy can be the first step to beginning the transformation that is being called upon. By taking a Mind, Body and Soul approach I can provide you with holistic support on your journey to greater clarity.
I am a member of the UKCP and BACP. I work as an Integrative Psychotherapist, this means I apply the approach that best fits each individual person. I draw from the Transpersonal, Gestalt, Existential, Person Centred, Jungian and Psychodynamic modalities. For those who are open to getting in touch with the unconscious in more creative ways I also work with dreams, art-therapy, body-therapy, visualisations and sand-tray.
- Centre near Paddington Station (Mondays and Fridays)
- Centre near Chiswick Park/Gunnersbury Stations (Wednesdays and Sundays)
- Online appointments available throughout the week
Training, qualifications & experience
- Member of UKCP and BACP
- PGDip in Counselling & Psychotherapy
Types of therapy
- Integrative - this includes training in Transpersonal, Humanistic, Psychodynamic, Gestalt, Jungian and Existential.
Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
British Association for Counselling & Psychotherapy
BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.
Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.
All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.
UK Council for Psychotherapy
The UK Council for Psychotherapy (UKCP) is a leading professional body for the education, training and regulation of psychotherapists and psychotherapeutic counsellors. Its register is accredited by the government's Professional Standards Authority.
As part of its commitment to protect the public, it works to improve access to psychotherapy, to support and disseminate research, to improve standards and to respond effectively to complaints against its members.
UKCP standards cover the range of different psychotherapies. Registration is obtained by training or accrediting with one of its member organisations, or by holding a European Certificate in Psychotherapy. Accredited by the Professional Standards Authority.
Accredited register membership
Accredited Register Scheme
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
£60 - £70