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About me

Restore your Wellbeing and Realise your Potential.

A Warm Welcome.

Do you need someone to talk with?

Feeling overwhelmed or struggling within yourself, with relationships, and with the world? I know how painful it can be. You do not need to struggle alone. I offer you a warm and safe space to talk, to be heard, and to be taken seriously. Together we can find a way through whatever is happening and however you are feeling.

Do any of the following resonate with you?


  • feeling lost or confused and don't know what to do
  • feeling trapped or misunderstood
  • struggling with low energy and sadness or depression
  • stuck in thought or behaviour patterns, anxiety or anger
  • feeling 'not good enough', numb, or guilty
  • feeling like an 'outsider', 'imposter', or want to run and hide
  • feeling like you are having a breakdown or falling apart

If so, I can help.  I am a trusted and experienced counsellor. I offer you a welcoming and deeply respectful space - you do not need to struggle alone.

It takes courage to admit there is a problem and to seek help.  I work with people from all sections of the community, offering both short and long term counselling.  Everyone is welcome.

I am MBACP Registered, and hold a Postgraduate Diploma in Psychosynthesis Counselling (Level 7).

I offer 1-hour online video counselling sessions via Zoom (or equivalent) or by telephone. 

£50 per 1-hour session.

It is important you find the right therapist for you, so I offer a free initial session.

This first session is an opportunity to meet and get to know each other and for you to ask any questions about me or the counselling process. By the end of the first session, you may have a good idea of whether you want to work together.

If you would like to arrange a free initial session or have any questions, please do get in touch and I will get back to you within 24 hours.

I look forward to hearing from you.

Training, qualifications & experience

  • Registered Member of the British Association of Counselling and Psychotherapy (MBACP)
  • Postgraduate Diploma in Psychosynthesis Counselling (Level 7), Psychosynthesis Trust in London
  • Mindfulness-Based Cognitive Therapy (MBCT) Teacher Training, University of Oxford Mindfulness Centre

I adhere to the BACP Ethical Framework, have full professional insurance, attend regular supervision, and continued professional training.

Psychosynthesis is an experiential, depth psychotherapy, which includes your whole being - mind, body, feelings, and context.

Member organisations

BACP

British Association for Counselling & Psychotherapy

BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.

Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.

All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.

Accredited register membership

British Association for Counselling & Psychotherapy

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

Other areas of counselling I deal with

  • Anxiety
  • Sadness and Depression
  • Low self-esteem
  • Anger, rage, guilt, and shame
  • Family and relationship issues
  • Spiritual and existential crisis
  • Hopelessness and despair

Fees

£50 per 1-hour online video counselling session.

It is important you find the right therapist for you, so I offer a free initial session.

If you would like to arrange a free initial session or have any questions, please do get in touch and I will get back to you within 24 hours.

Concessions offered for

  • Keyworkers
  • Low income
  • OAPs
  • Students
  • Trainee counsellors
  • Unemployed

Type of session

In person
Online
Phone
Home visits

Practical details

Sign language
Other languages None

Accessibility

Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a counsellor's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the counsellor to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

Wheelchair user access Unspecified

Availability

Flexible - daytimes, evenings, weekends

Types of client

Young people
Adults
Older adults
Organisations
Employee Assistance Programme
Irving D'Mello, MBACP (Reg), PG Dip

Irving D'Mello, MBACP (Reg), PG Dip