I am an experienced therapist accredited by the British Association of Behavioural Cognitive Psychotherapists (BABCP), with considerable experience working in the NHS and privately. I provide evidence based treatment for a variety of disorders such as:
- Generalised anxiety
- Post-traumatic stress disorder
- Social phobia
- Panic disorder
- Health anxiety
- Obsessive compulsive disorder.
I offer a treatment plan based on a detailed assessment of your needs, and I have also provided medico-legal reports for immigration or road traffic accidents. My remit is to provide the best options for you based on a mutual understanding and secure therapeutic relationship. This would be established in the first few sessions and would shape the treatment plan. In addition to CBT, I also provide eye movement desensitisation reprocessing (EMDR) which is a recommended treatment in the guidelines for trauma by the National Institute of Clinical Excellence (NICE guidelines). I have also got considerable training in compassion focused treatment and use this as part of my interventions as and when required.
Training, qualifications & experience
I have worked in the field of mental health for 10 years,and during this period I have had considerable amounts of training from Psychologists & Psychotherapists. I have completed a Post graduate certificate in Psychotherapeutic interventions which is for milder cases of depression & anxiety. I have also completed a Post graduate diploma in CBT at University of Reading, with further training in compassionate focused therapy through the CFT foundation. I am also trained in behavioural couples therapy and am able to treat couples with relationship difficulties. As mentioned above I also have trained as an EMDR therapist and can provide this as an intervention for trauma.
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Behaviour problems
- Child related issues
- Depression and anxiety in children
- Domestic violence
- Emotional abuse
- Family issues
- Feeling sad
- Generalised anxiety disorder
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Panic disorder
- Post-traumatic stress disorder (PTSD)
Other areas of counselling I deal with
- Adjustment disorders
- Family therapy
- Cultural conflicts
Fees are £120 for individual sessions.
Couples sessions are also available - prices can be discussed for this.
I have consulting rooms in Central London. Rooms have disabled access.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
|Other languages:||Urdu and Hindi|
Daytime and Evenings
Types of client