Ina Spellings
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This professional is available for new clients.
This professional is available for new clients.
About me
Hello, my name is Ina, I am a certified Clinical Anxiety Specialist and Integrative Therapeutic Counsellor,Certified in DBT, looking to support you on your journey of self-discovery.
If you are here, you might be struggling with issues like, stress, anxiety, abuse, loss. I understand how difficult it can be to try and get through your day holding onto feelings of fear, despair, worry and feeling that you are not enough.
It is my personal belief that spending time with an empathic, non-judgemental therapist, offers you the opportunity to feel truly seen and heard, perhaps for the first time, gaining insight into the matters that brought you here.
Our uniqueness and individuality are attributes I value, and I believe that we each have an innate capacity for healing and growth. I offer a warm, safe and compassionate approach, working with a wide range of techniques and professional experience to help you find effective strategies to move forward.
I work with young people and adults and offer both short-term and open-ended work, online-via video platforms, instant chat or email.
Please get in touch, I look forward to hearing from you.
Training, qualifications & experience
I am a British Association for Counselling and Psychotherapy and National Counselling Society registered counsellor and fully abide by the professional guidelines set out in their Ethical Frameworks.
I am a Certified Clinical Anxiety Treatment Professional-providing support through a mixture of neuroscience, grounding techniques and psycho-education. I have experience of providing short term-solution focused counselling-within the NHS- as well as working with young people for a wide range of mental health matters.
- Originally trained in Social Work
- Certified Clinical Anxiety Professional
- Certified in Dialectical Behavioural Therapy DBT
- Clinical Supervisor
- Working with survivors of domestic abuse
- ADHD and Autism trained
- Working with adult survivors of childhood abuse in a trauma informed way
- Mindfulness, Emotional neglect and the adult in therapy, safeguarding
- Suicidal and high risk clients: Assessments and Interventions to confidently manage the most critical scenarios in Mental Health
- Dealing with distress-working with suicide and self harm.
- Multilingual - providing therapy in English and Romanian.
Member organisations
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society
This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations.
In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred).
Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA).
Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision.
Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training.
All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Photos & videos
Fees
£65.00 per session
Free initial telephone or online session
Concessions offered for
Additional information
- Sessions start at £65 during working hours, £85 at weekends
- There is a 10% discount for booking blocks of 6 sessions.
- Concessions available for students.
Please get in touch to arrange your free initial session.
When I work
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There is always some flexibility to be had when it comes to session times. Please get in touch and we will work together to find a suitable time for yourself.
