Ian Burton BSc(Hons) FRGS MBPsS MBACP
01722 410129 / 07951 509609
It is my aim to help you live a happier life! I work in Salisbury with on-street parking, bus services and a nearby train station. Under certain circumstances, home counselling may be available, if you wish.
I offer open-ended and short-term counselling, with the aim of trying to help you come to a better understanding of your personal situation and support you in the changes you may wish to make. I enjoy working with all adults and young persons (16+). I have extensive experience of working with people with Anxiety, Stress, Depression, Eating Disorders, Bereavement, Relationship difficulties, OCD, PTSD and Combat Stress.
By exploring our thoughts and feelings we can identify unhelpful beliefs and patterns of behaviour that prevent us from living life in the way we would wish. Our life experiences influence who we are today. Sometimes past experiences affect our relationships and career negatively, or just leave us feeling disempowered and ‘stuck’.
Counselling offers an opportunity to develop insights into why we think and behave in certain ways. Increased understanding can help us make meaningful changes and build confidence which enables us to act proactively and respond more positively to difficult situations.
I believe it is never too late to change.
Training, qualifications & experience
I began counselling in 2001. I have a BSc(Hons) degree in Psychology and a wpf accredited Diploma in Psychodynamic Counselling. I am a Registered Graduate Member of the British Psychological Society (MBPsS) and on the Accredited Register of the Professional Standards Authority as a Registered Member of the British Association for Counselling and Psychotherapy (MBACP). I also have an Enhanced Government Disclosure and Barring Service (DBS) Certificate.
I observe the standards set out in the BACP Ethical Framework for Good Practice in Counselling and participate in regular, ongoing Continuing Professional Development.
Over the years I have combined my work with a range of voluntary work. Latterly I have been working as a volunteer counsellor for a local not-for-profit organisation. During the ‘90s, I was a trainer and volunteer for the Samaritans and an Appropriate Adult with Surrey Probation Service. I have also worked in a Day Centre for adults with learning difficulties and had the privilege of working with terminally ill patients and their families in a hospice.
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Anorexia nervosa
- Attachment disorder
- Binge-eating disorder
- Bipolar disorder
- Body dysmorphic disorder
- Bulimia nervosa
- Carer support
- Child related issues
- Chronic fatigue syndrome/ME
- Domestic violence
- Drug abuse
- Eating disorders
- Emotional abuse
- Family issues
- Gender dysphoria
- Generalised anxiety disorder
- Internet addiction
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Panic disorder
- Passive aggressive behaviour
- Personality disorders
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Postnatal depression
- Pregnancy and birth
- Relationship issues
- Seasonal affective disorder (SAD)
- Separation and divorce
- Sex addiction
- Sex problems
- Sexual abuse
- Suicidal thoughts
- Work-related stress
Other areas of counselling I deal with
Death and Dying
Armed Forces MHFA
On-Line Skype, or FaceTime Counselling
When you contact me, we will agree a time to speak for up to 20 minutes on the phone. There is no charge for this.
If counselling seems right for you and you feel you wish to work with me, we will arrange a set day and time for you to come to counselling. The first session, which will be an initial consultation/ assessment will last 90 minutes. This will cost £75.00.
Thereafter, the cost for each 50 min counselling session will be £50.00.
People come to therapy for all sorts of reasons. Everyone is different and no two people have the same challenges, or the same life history. I will respect your views and try to support and help you to find your own insight and understanding of the challenges you are facing.
Some folk come with a definite issue or problem, perhaps a life crisis, eating disorders, OCD, relationship difficulties, addiction (pornography, sex, drugs and alcohol), abuse, bereavement, old age, depression, personality disorders, anxiety, phobias, low self-esteem, work related concerns (the list really is endless!).
Some people come without really knowing why. Something doesn't feel right, or perhaps feeling 'stuck' and we can explore together, why that might be.
It is very humbling and a great privilege to help you to live a happier life!
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Please call me anytime. If I am busy, leave a message and I will call you back. Thank you. Ian
Types of client
|Employee Assistance Programme|