Hugh Mayers MSc. Psychotherapist (BACP Reg.)
I have a vast and varied background in Mental Health with more than nine years experience. I have proven competencies in dealing with people of all ages and a wide variety of life challenges such as anxiety, depression and relationship issues.
I am available weekdays, evenings & Saturdays
How I Work
I do not work from a rigid template, or use just one specific approach to counselling. People are all individuals so I tailor my approach and sessions to suit you and your needs.
The three main approaches I use are:
- Rational-Emotive behaviour Therapy (REBT) / Cognitive Behaviour Therapy (CBT)
- Person Centred Counselling
- Existential Counselling
You can find further information about each of these on my website
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Give us a call to find out more
Training, qualifications & experience
I have a higher professional Diploma in Counselling which I obtained in 2007 when I was trained in person centred and existential counselling. In 2012 I obtained a MSc in Rational-Emotive Cognitive Behavioural Therapy from Goldsmiths University I have also had training in a number of areas related to counselling as part of my ongoing professional development e.g. Life Coaching, Self-Harm, Gender & Sexuality, Mindfulness and Well being.
I have worked at two prisons and a mental health charity in the capacity of counsellor and psychotherapist and have more than 7 years experience of delivering talking therapy.
I am also a qualified Personal Trainer and Weight Loss Management Specialist.
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Behaviour problems
- Bipolar disorder
- Career counselling
- Domestic violence
- Eating disorders
- Emotional abuse
- Family issues
- Generalised anxiety disorder
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Obsessive-compulsive personality disorder
- Panic attacks
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Postnatal depression
- Relationship problems
- Sex addiction
- Sex problems
- Sexual abuse
- Suicidal thoughts
- Work-related stress
Photos & videos
Cognitive Behavioural Therapy
Existential / Person Centred Counselling
Negotiable, please contact me to discus in more detail.
Negotiable, please contact me for more information.
Concessions for low income and unwaged available.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
8:00 am - 8:00pm Monday to Friday & 10:00 am - 2:00 pm on Saturdays
Types of client