Hendrina Sterling Rodriguez
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This professional is available for new clients.
This professional is available for new clients.
About me
Mind Empower Therapy | Online Therapy for Individuals & Couples in the UK & Worldwide
Find Emotional Balance & Personal Growth with Hendrina Sterling Rodriguez
Are you struggling with anxiety, trauma, or relationship challenges? At Mind Empower Therapy, I provide compassionate, private online therapy for individuals and couples, helping you overcome emotional barriers and build a more fulfilling life—no matter where you are in the world.
Why Choose Mind Empower Therapy?
✅ Expert Guidance – Over 10 years of experience in mental health therapy, including work within the NHS
✅ Specialist Support – Therapy for anxiety, trauma, relationships, ADHD, and Autism (including adult assessments)
✅ Tailored Approach – Blending CBT, hypnotherapy, mindfulness, and evidence-based methods for lasting change
✅ Convenient & Flexible – Secure online sessions accessible worldwide from the comfort of your home
Therapy for Individuals
I specialize in helping clients navigate:
✔ Anxiety & stress management
✔ Trauma & PTSD recovery
✔ Depression & grief support
✔ Self-esteem & confidence building
✔ Life transitions & personal growth
✔ ADHD & Autism support
With a personalized, evidence-based approach, I create a safe, non-judgmental space where you can heal, grow, and develop strategies to improve your well-being.
Couples Therapy | Strengthen Your Relationship
Using the Gottman Method and Imago Therapy, I help couples:
💬 Improve communication and resolve conflicts effectively
❤️ Deepen emotional connection and rebuild trust
👫 Navigate relationship challenges with expert guidance
We begin with a structured assessment to understand your relationship’s strengths and areas for growth, then work together to create meaningful and lasting improvements.
About Me | My Credentials & Approach
I’m Hendrina Sterling Rodriguez, a highly experienced psychotherapist, psychological counsellor, and clinical hypnotherapist with a double honours degree in Psychology & Counselling and a postgraduate qualification in Psychological Therapy Practices.
I integrate:
✔ Cognitive Behavioural Therapy (CBT) for anxiety and thought patterns
✔ Mindfulness & hypnotherapy for emotional regulation and self-awareness
✔ Trauma-informed techniques to support healing and resilience
My approach is empathetic, solution-focused, and tailored to your needs, empowering you to create lasting positive change.
Start Your Journey Today
Ready to take the first step toward emotional well-being? Visit MindEmpowerTherapy.com to book your first session today.
💻 Online Therapy Available Worldwide | Flexible Scheduling | Confidential & Secure
Training, qualifications & experience
"With over 10 years in mental health, I offer expert support grounded in extensive qualifications and experience. I hold a British Psychological Society (BPS) accredited BSc (Honours) in Psychology with Counselling from The Open University, a PGCert in Psychological Therapies Practice from the University of Exeter, and a CPCAB Level 4 Diploma in Therapeutic Counselling. Additionally, I am certified in Human Resource Management from INESEM Business School, and I hold an NCFE CACHE Diploma in Counselling and Psychotherapy.
Certified as a Mindvalley Hypnotherapist Practitioner, RTT Hypnotherapist, and NLP Master Coach, I also have advanced training in the Gottman Method for Couples Therapy and Relationship Coaching. I am a proud member of the British Psychological Society (BPS), NCPS, ABCAP, and ACCPH, committed to guiding clients toward lasting growth and wellbeing."
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Photos & videos
Fees
£75.00 - £200.00
Concessions offered for
Additional information
Take the First Step Toward Lasting Change: Book Your Clarity Consultation Today – £75 (30 minutes)
Choosing the right therapist is a crucial decision in your journey toward healing and growth. My 30-minute Clarity Consultation offers a supportive, focused space where you can:
Discuss your current challenges and personal goals, helping you gain clarity on your needs and direction.
Experience my approach to therapy and see if we’re the right fit to work together.
Receive personalized insights into your next steps, ensuring you feel confident and empowered in your journey forward.
This session is designed to provide immediate value and actionable clarity, guiding you toward a healthier and more fulfilling life.
Comprehensive Support for Your Emotional Well-Being
At Mind Empower Therapy, I offer flexible, professional therapy services tailored to fit your unique needs. Whether you're an individual or a couple, my approach is centred on creating lasting change and deep transformation.
Services include:
Counselling and Psychotherapy for overcoming anxiety, self-doubt, relationship challenges, and past trauma.
Hypnotherapy and Mindfulness-Based Cognitive Therapy (MBCT) to help you break free from negative thought patterns and unlock your full potential.
Life and Business Coaching to empower you with the tools to achieve personal and professional success.
Why Choose Mind Empower Therapy?
Flexible Session Options: Choose from single sessions, weekly, or bi-weekly support based on your preferences and needs.
Convenient Access: Sessions available via video, phone, or chat, offering you the flexibility to connect from the comfort of your home or office.
Ongoing Support: You can message your therapist anytime for additional guidance, ensuring you're always supported between sessions.
Your Journey to Healing Starts Now
Taking the first step toward better mental health and well-being can feel challenging, but you don’t have to do it alone. Mind Empower Therapy is here to guide you every step of the way.
Contact me today to book your Clarity Consultation and begin your transformative journey toward a healthier, more empowered life.
Some of my services:
Counselling and psychotherapy services
Anxiety therapy and support
Mindfulness-based therapy
Hypnotherapy for stress and anxiety
Life coaching for personal growth
Business coaching for success
Couples therapy and relationship support
Virtual therapy sessions UK
Flexible therapy sessions online
When I work
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I welcome new clients to get in touch to discuss the fees - and their personal circumstances.
Further information
Gain Clarity with Targeted Autism & ADHD Screening for Adults
My specialized screening service includes:
Comprehensive Screening: Multiple assessments to identify Autism and ADHD traits.
Therapeutic Session: Focused, one-on-one support to address unique challenges.
Personalized Outcome Letter: Detailed recommendations and next steps for continued support.
Screening Tools Include:
- Autism Spectrum Quotient (AQ): Measures autism-related traits.
- Adult ADHD Self-Report Scale (ASRS): Evaluates attention and focus.
- MAIA-2: Assesses sensory and emotional processing.
- CAT-Q: Explores social masking of autistic traits.
Get the insights you need to understand and embrace neurodivergence. Contact me to book your screening today!
