Helen Terry

Sometimes daily life can feel like a struggle and we might need some support to find a way forward. If you are having a difficult time, I'd like to help if I can. I offer a warm, professional and confidential space to help you explore and work through whatever is troubling you. I am a fully accredited and registered member of the BACP (MBACP Accred), an experienced psychotherapeutic counsellor and I am DBS checked. If you would like help with anxiety, stress, emotional balance, relationships, bereavement, self-confidence, depression, trauma or maybe something else, I am here to listen and offer supportive and non-judgemental counselling. 

I work with individual adults and young people aged 16 and over and offer supportive counselling to enhance wellbeing through face to face, online and telephone sessions. Please contact me if you would like a free initial telephone consultation.

If you are interested in seeing if counselling could be helpful, please contact me to arrange a free initial telephone consultation.

As an integrative and accredited psychotherapeutic counsellor, I am professionally trained, qualified and experienced in using a range of counselling approaches and I have a particular interest in attachment theory. I am also trained in using creative resources in therapy as some clients find this way of working helpful to think about thoughts and feelings. As everyone is different, this means I can take a sensitive and individual approach to each client and tailor it to meet your particular needs. I offer a confidential space and a client led approach without judgement to help you explore your thoughts, feelings and experiences.

Sometimes it can be difficult or impossible to talk to family or friends about what is going on for you and so talking to a professional counsellor can help. Finding the right counsellor and one you can trust is really important. I offer a free initial telephone consultation to talk about what you are looking for from therapy, to explain how I work and answer any questions you may have so that you can decide if I am the right fit and am offering the support you need.

Every client is different and so I really listen to each client's needs and what they would like to achieve in counselling. I offer a confidential and supportive space to be heard and accept my clients for they are. Working together with my clients, we hold regular reviews to reflect on the goals for therapy, think about how the counselling is going and to see if having more sessions could be helpful.

Will counselling work for me?

When we have our initial telephone consultation, this will help you decide if counselling could be right for you. Many people find counselling helps them feel more comfortable in themselves, builds resilience and offers different perspectives which makes problems easier to cope with, but it might not suit everyone.

If you are interested in seeing if counselling could be helpful, please contact me to arrange a free initial telephone consultation.

Sessions cost £55 - payment is made via bank transfer at least 24 hours prior.

We meet weekly usually and each session lasts for fifty minutes. The number of therapy sessions is completely your choice. We have  regular reviews to see how things are going and whether more sessions would be helpful to you. Counselling is always a choice and you can stop counselling at any time.

I offer face to face sessions at my practice based in Camberley for clients in the local area including Camberley, Farnborough, Sandhurst, Ascot, Windlesham and Lightwater. I also offer online and telephone sessions for clients across the UK.