Helen Sadler

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Available for new clients
Available for new clients

This professional is available for new clients.

Wokingham, Berkshire, RG40 1AH
Available for new clients
Available for new clients

This professional is available for new clients.

About me


Welcome to my profile. I'm a qualified Psychotherapeutic Counsellor and I work predominately using a model of therapy based on "Parts" psychology combined with CBT / Transactional Analysis and Schema Therapy.

The therapy model helps you identify the various Managers that comprise your system which are subdivided into proactive managers and firefighter managers.   They, as the name implies, try to manage you in terms of influencing your thinking and behaviours. 

Wounded parts are the parts of us that hold negative thoughts, feelings and beliefs about themselves.  They may feel like failures or defective in some way or believe they are powerless as well as other negative beliefs.

Therapy is about healing the negative beliefs that they hold so that you, the client leads a more harmonious life - less fight, flight and freeze responses to situations. 

If you would like to work this way, do get in touch.

Warmest wishes

Helen len 

Training, qualifications & experience

  • Qualified Therapeutic Counsellor - in private practice
    (registered with the BACP)
  • Neuro Linguistic Practitioner (NLP)
  • Experience in working with 18+ only
  • Emotional and Behavioural Issues, such as anxiety, anger, depression, stress and other relationship issues.

Member organisations

British Association for Counselling & Psychotherapy (BACP)

BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred).

Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA).

Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision.

Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training.

All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.

Accredited register membership

British Association for Counselling & Psychotherapy
Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

British Association for Counselling & Psychotherapy

Photos & videos


£50.00 per session

Additional information

Sessions with me are 50 mins but do sometimes go over that time (no extra cost to you).    

Sessions can be online (via chat, zoom or phone) or in person at my office in Wokingham, Berkshire.

Payment for sessions is made in advance via BACS.


When I work

Mon Tue Wed Thu Fri Sat Sun

Further information

  • Therapy is either by phone or face to face.
  • Sessions can go over the 50 mins (depending on what we are doing). 
  • Cancellation fees apply if less than 24 hours notice or no show.
  • Payment is made in advance via BACS

Markham House, 20 Broad Street, Wokingham, Berkshire, RG40 1AH

Type of session

In person

Types of client

Adults (25-64)

Key details

I am on the 3rd floor - stairs only. Kitchen and bathroom facilities available to clients Good transport links - bus stop directly outside building

Helen Sadler
Helen Sadler