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Helen Knight - Butterfly Counselling

East Grinstead, West Sussex, RH19 2HL 07510 896 054 07510 896 054
East Grinstead, West Sussex, RH19 2HL
07510 896 054 07510 896 054

About me

Life can be a struggle and we often become overwhelmed with distress and confusion. Counselling provides a safe and confidential space where you can share your difficult situations, feelings and emotions.

I believe that talking to someone who can really hear you in a non-judgemental way, accept you as you are and empathise with what you are going through will assist you to move forward in your life. It is when you feel safe, heard and accepted that you have the freedom and possibility to change.

Counselling with me provides you with the opportunity to explore your personal growth and development in an open and trusting relationship. I can support you in finding meaning in your life, discovering your values, strengths, and choices. We will work together to enable you in making the most of your life and reaching your full potential.

I am a fully qualified professional counsellor and hold a Post-Graduate Diploma from the University of Brighton. I am also a registered member of the BACP (British Association for Counselling & Psychotherapy) and work in accordance with their ethical framework.

Please contact me, if you would like to arrange an initial session in either East Grinstead or Eastbourne, to see if counselling could help you.

Training, qualifications & experience

Post-Graduate Diploma in Humanistic Psychotherapeutic Counselling (University of Brighton)

Awareness in Bereavement Care (Cruse)

Member organisations


British Association for Counselling & Psychotherapy

BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.

Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.

All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.

Accredited register membership

British Association for Counselling & Psychotherapy

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

Other areas of counselling I deal with

Spirituality, Religion and Personal Faith.

Finding Meaning and Purpose in Life.


Women's Issues.

Therapies offered

  • Existential therapy
  • Gestalt therapy
  • Humanistic therapies
  • Person-centred therapy
  • Transactional analysis


Each counselling session is for 50 minutes.

The fee for the initial session is £25. This initial session is a chance for us to meet and for you to find out what to expect from counselling and whether it is right for you.

The fee for subsequent sessions is £40.

*Please contact me about student rates and concessions.

Jubilee Community Centre
Charlwoods Road
East Grinstead
West Sussex
RH19 2HL

Type of session

In person
Home visits

Practical details

Sign language Unspecified
Other languages None


Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a counsellor's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the counsellor to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

Wheelchair user access Unspecified


Eastbourne: Thursdays. East Grinstead: Tuesdays, Wednesdays, Fridays. Flexible appointments are available, please contact me to arrange an initial session.

Types of client

Older adults
Helen Knight - Butterfly Counselling

Helen Knight - Butterfly Counselling

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