Helen Knight - Butterfly Counselling
Life can be a struggle and we often become overwhelmed with distress and confusion. Counselling provides a safe and confidential space where you can share your difficult situations, feelings and emotions.
I believe that talking to someone who can really hear you in a non-judgemental way, accept you as you are and empathise with what you are going through will assist you to move forward in your life. It is when you feel safe, heard and accepted that you have the freedom and possibility to change.
Counselling with me provides you with the opportunity to explore your personal growth and development in an open and trusting relationship. I can support you in finding meaning in your life, discovering your values, strengths, and choices. We will work together to enable you in making the most of your life and reaching your full potential.
I am a fully qualified professional counsellor and hold a Post-Graduate Diploma from the University of Brighton. I am also a registered member of the BACP (British Association for Counselling & Psychotherapy) and work in accordance with their ethical framework.
Please contact me, if you would like to arrange an initial session in either East Grinstead or Eastbourne, to see if counselling could help you.
Training, qualifications & experience
Post-Graduate Diploma in Humanistic Psychotherapeutic Counselling (University of Brighton)
Awareness in Bereavement Care (Cruse)
Areas of counselling I deal with
Other areas of counselling I deal with
Spirituality, Religion and Personal Faith.
Finding Meaning and Purpose in Life.
Each counselling session is for 50 minutes.
The fee for the initial session is £25. This initial session is a chance for us to meet and for you to find out what to expect from counselling and whether it is right for you.
The fee for subsequent sessions is £40.
*Please contact me about student rates and concessions.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Eastbourne: Thursdays. East Grinstead: Tuesdays, Wednesdays, Fridays. Flexible appointments are available, please contact me to arrange an initial session.
Types of client