Sometimes we can use a little help in dealing with what life brings us - whether it's something unexpected that's come out of the blue, or those day-to-day issues that may suddenly feel overwhelming. We can feel that we're struggling with issues around lifestyle, relationships, anxiety, depression, stress, work or identity, which leave us feeling out of our depth. Exploring those feelings can help us understand where they've come from and how to deal with them.
I offer a confidential and safe place for you to think about where you are now and where you would ideally like to be. No opinions, no advice, no "I told you so's" - just the opportunity to concentrate on you.
Please feel free to get in touch if you'd like more information.
Training, qualifications & experience
Level 4 Diploma in Therapeutic Counselling, South Essex College
Certificate in Introduction to Couples Counselling, Complete Couples
Certificate in CBT Skills, The Grove
Certificate of Proficiency, BACP
Foundation Degree in Counselling, Open University
Areas of counselling I deal with
- Affairs and betrayals
- Bipolar disorder
- Body dysmorphic disorder
- Career counselling
- Carer support
- Emotional abuse
- Family issues
- Feeling sad
- Generalised anxiety disorder
- Low self-confidence
- Low self-esteem
- Panic attacks
- Postnatal depression
- Relationship problems
- Separation and divorce
- Suicidal thoughts
- Work-related stress
£55 per hour for individuals
£75 per hour for couples
Concessions available for counselling students.
My counselling rooms are located in Chelmsford City Centre, close to parking, train and bus stations.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Chelmsford city centre location, close to train and bus stations, parking available nearby, offering daytime, evening and weekend sessions.
Types of client