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Sarah Templeton ~ ADHD Specialist Counsellor & Coach MBACP. MAC.

High Wycombe, Buckinghamshire, HP13 01494 957503 01494 957503 07769 355003 07769 355003
High Wycombe, Buckinghamshire, HP13

About me


Chances are if you’ve stumbled upon me, it’s because you are either diagnosed ADHD or are wondering if you are! You really have come to the right place because Headstuff ADHD Therapy Ltd and ADHD Therapy Ltd are the U.K.’s only specialist therapists who guarantee that every counsellor is diagnosed ADHD. This means we really understand your brain from the inside out.

I was 51 when a counsellor finally realised I had undiagnosed ADHD. So I have loads of empathy with adults who have been going through life knowing they are different, possibly encountering addiction or crime, always feeling they don’t quite see things as other people do but not knowing why.

If this is you, I offer a pre-assessment service where I collaboratively work with you to spot ADHD traits that you have and I can put you immediately on the path to diagnosis - if this is what you decide you want. I work very closely with ADHD specialist paediatricians and psychiatrists and I will handle the whole referral process for you. If you decide you would like to be assessed on the NHS I can help you with that referral process too.

I have a small team of hand-picked ADHD diagnosed counsellors working with me. These are dotted around England and Wales so you may well be able to see one of my team face-to-face wherever you are.

We all work by Skype, telephone and face-to-face so wherever you are we will be able to help you.

As an ex-prison counsellor, I have an absolute passion for keeping naughty ADHD teens out of prison. I have worked with numerous teenagers arrested, charged or on bail. Without exception, with my links to the best ADHD solicitors and barristers, we have kept every single one of them out of prison. So if your own teenager (or adult) is in trouble with the law please do get in touch.

If you are diagnosed ADHD we offer a full counselling and coaching service. All of our counsellors are fully qualified and diagnosed ADHD. A lot of them are parents of ADHD children. We can work with you on ADHD coping strategies as well as education around all things ADHD. We also specialise in working with parents to get the best out of their ADHD children.

So if anything ADHD is troubling you, you suspect you have the condition or you need help with ADHD children you are very welcome to contact me.

And if your child is anti therapy, I always say I am a jeans and T-shirt counsellor rather than a twinset and pearls one. I have yet to not bond with a teenager with ADHD!

Something else I’m very passionate about is the amount of misdiagnosis around ADHD. Particularly borderline personality disorder/emotionally unstable personality disorder is a diagnosis given to many when in actual fact it is ADHD they have. So if you have a diagnosis of BPD/EUPD but are unsure it fits, please contact me.

Addiction often goes hand-in-hand with ADHD. I am trained and qualified to work with addiction and very experienced working around the justice system.

All our counsellors are trained to work with every aspect of ADHD from managing the traits, coping strategies, self harm, medication titration, parenting ADHD children, relationships in trouble because of ADHD and psycho education.
If you think I or my team can help you, you are more than welcome to get in touch.

Training, qualifications & experience

Fully qualified Counsellor, CBT Therapist, Life Coach
Cognitive Behavioural Therapy Level 5
Person Centred Diploma Level 4
Counselling Skills Level 3
Life Coaching Certificate & Diploma
Working with Addiction & Complex Needs Level 3

ADHD Counselling & Coach Specialist
Borderline Personality Disorder
Criminal Justice System Specialist

Additional Training
Eating Disorders
Dual Diagnosis
Suicide Awareness & Prevention
Drug Awareness
The Samaritans - Listening Skills
Homeless Culture
Working with Sex Offenders & Young Sex Offenders
Safer Custody in Prison
Mentoring & Befriending
SMART Addiction Volunteer
Safeguarding Vulnerable Adults
Conditioning & Grooming

Member of BACP Reg 773642

Member of the Association for Coaching Reg STE0417M

Current Enhanced DBS

Member organisations


British Association for Counselling & Psychotherapy

BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.

Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.

All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.

Accredited register membership

British Association for Counselling & Psychotherapy

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

Areas of counselling I deal with

Other areas of counselling I deal with

Specialise in the criminal justice system with a passion for helping ex-offenders discover a new way of living that doesn't involve crime.

Work with Probation Service to assist in the rehabilitation of offenders. 

Work with young people already in trouble with the justice system in an attempt to avoid prison

ADHD specialist - personally diagnosed ADULT ADHD two years ago.  Work with many clients diagnosed as children but also many undiagnosed and seeking adult diagnosis.

Borderline Personality Disorder

Employment / Work

Addiction. Trained in Addiction and experience with drug addiction, alcohol addiction, food addiction, gambling addiction, sex addiction, shopping addiction and compulsive behaviours linked to ADHD

Therapies offered

  • Behavioural therapy
  • Cognitive and behavioural therapies
  • Cognitive behavioural therapy (CBT)
  • Cognitive therapy
  • Couples counselling
  • Gestalt therapy
  • Group therapy
  • Humanistic therapies
  • Person-centred therapy

Photos & videos


£80 per hour for face-to-face therapy
£80 per hour for telephone & skype therapy

Further information

For ADHD clients you are welcome to look at our ADHD specific website which is


Also registered with Life Coach Directory.

High Wycombe

Type of session

In person
Home visits

Practical details

Sign language Unspecified
Other languages None


Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a counsellor's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the counsellor to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

Wheelchair user access


Therapy is available 7 days a week between 9am and 10 pm

Types of client

Young people
Older adults
Employee Assistance Programme
Sarah Templeton ~ ADHD Specialist Counsellor & Coach MBACP. MAC.

Sarah Templeton ~ ADHD Specialist Counsellor & Coach MBACP. MAC.

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01494 957503


07769 355003
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