Dr Hasina Sarwari
My approach is warm and attentive and I offer a confidential space to discuss your concerns before I can assist you in exploring and developing ways to overcome them. I believe in taking a person-centred approach alongside an integration of evidence based psychological practices. I draw on techniques from Mindfulness, Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Compassion-Focused Therapy (CFT), Systemic Therapy and Gestalt Therapy, among others.
Individual and couples sessions can be face to face or via the telephone/video call. Face to face sessions can be booked for the following locations:
- Liverpool Street
- Home visit on request
You are welcome to contact me for a free 15 minute telephone consultation.
Training, qualifications & experience
I am a Clinical Psychologist registered with the Health & Care Professionals Council (HCPC). My training has been extensive, which has meant I am skilled in a range of evidence-based therapies. This knowledge is essential as it enables me to integrate and combine the most suitable approach to your individual needs.
I have worked in the NHS and in the community for over 8 years, and I am privileged to have experience with people from a broad range of backgrounds and levels of complexity.
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Attachment disorder
- Child related issues
- Eating disorders
- Family issues
- Gender dysphoria
- Generalised anxiety disorder
- Learning difficulties
- Low self-confidence
- Low self-esteem
- Panic disorder
- Post-traumatic stress disorder (PTSD)
- Pregnancy and birth
- Relationship problems
- Separation and divorce
- Sex problems
- Work-related stress
- Acceptance and commitment therapy (ACT)
- Behavioural therapy
- Cognitive and behavioural therapies
- Cognitive behavioural therapy (CBT)
I offer face to face, telephone, Skype and online chat. Individual consultation / assessment (55 minutes): £120
Psychological therapy sessions (Individual, couples, families): (50 minutes) £110
I value working in an honest and professional way with you and aim to offer you the best available psychological intervention. Therapy is not a magic pill or a quick fix. Often, change is about living a more fulfilled life and learning to gradually and effectively cope with difficult emotions. My philosophy is to support you throughout this process as an individual, no matter how difficult it may seem.
Maps & Directions
Type of session
|Face to face counselling:||Yes|