I believe that No-one is beyond help. My clients are typically successful intelligent working professionals. I want to help you to achieve Freedom from Depression, Anxiety and Anger.
I specialise in working with clients that have experienced previous obstacles to achieving change, have suffered for a long time, or have had previously unsuccessful therapy.
Clients come to me because:
* I offer a mix of empathy, straight-talking and humour
* I am experienced in helping those who worry they are beyond help
* I do my work with genuine care, and am dedicated to helping you get to live your best life
* I will help to you achieve insight to your symptoms
* I will assist you in make lasting changes through teaching effective strategies
I have been delivering remote therapy for 10 years, and can offer you sessions by telephone, video call, or type-chat.
I also offer therapy in Middlewich in Cheshire with social distancing and safety measures in place.
"I'm not good enough" "I'm a failure"
"I don’t know how to relax"
"I don't even know what happy feels like anymore"
"I don't know how to stop getting angry"
"I'm fed up of feeling this way"
Do these thoughts sound familiar?
Get in touch to book a free consultation call to find out how I can help.
Training, qualifications & experience
I will help you to achieve Freedom from your Anxiety, Depression or Anger.
By improving your understanding, teaching you effective strategies and enabling you to achieve control over your thoughts and feelings, I will work with you to find a new way forward that achieves long-lasting changes.
I am a Psychotherapist trained in Cognitive Behavioural Therapy. I am fully accredited with BABCP.
Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
British Association for Behavioural and Cognitive Psychotherapies
The BABCP is the lead organisation for Cognitive Behavioural Therapy in the UK.
Membership is open to anyone with an interest in the practice, theory or development of CBT. BABCP also provides accreditation for CBT therapists.
BABCP accredited members adhere to the Standards of Conduct, Performance and Ethics in the Practice of Behavioural and Cognitive Psychotherapies, and are willing to be scrutinised in this adherence as required.
Areas of counselling I deal with
60-minute sessions - £100
90-minute sessions - £140
Block bookings of 6 sessions can be done where payment is made upfront.
6 x 60-minute sessions - £500
Fees can be paid by card or BACS.
I am registered with a number of health insurance providers.
I work in Middlewich (Cheshire) as well as offering phone, video & type-chat sessions.
I offer a free 15 min consultation call to check that what I offer fits with what you are looking for.
Find out more about me on my website at www.awarenessinmind.co.uk and follow me on Facebook at: https://www.facebook.com/awarenessinmind/