7 Hawthorn Lane
Middlewich Physiotherapy & Sports Injury Clinic
St. Michaels Way
07588576026 / 07588 576026
I specialise in working with those who have struggled for a long time with no help, or who have had unsuccessful previous treatment.
Are you experiencing: * Depression? * Anxiety? * Stress? * Anger? * Panic? Are you struggling with: * Poor motivation? * Panic attacks? * Feeling sad? * Difficulty relaxing? * Excessive worry? * Obsessional thinking? * Low self esteem? Even though we often know how we are thinking and acting doesn't make sense, it doesn't make it any easier to stop it. If you're here reading this, you're one of the many people (1 in 4) whose emotional health is affecting your day to day life. Depression and anxiety really can be crippling, and it can take us far away from the 'real us'.
I offer: * Insight into your vicious cycle * Educational information so you can understand what's going on * Practical coping strategies that I guide you through * Teach you to become your own therapist.
Taking the step to access therapy is difficult, particularly as lots of us try to avoid talking about our emotions. Therapy is a 2-way relationship and I will put just as much effort into sessions as you do. *Interested in finding out more? Get in touch to book your free phone consultation*
Training, qualifications & experience
I have been working in mental health delivering therapy for 10 years now with experience both in the NHS and private practice.
I have extensive experience providing therapy for depression and all common anxiety symptoms - generalised anxiety disorder (gad), panic disorder, phobias, obsessive compulsive disorder (ocd), post-traumatic stress disorder (ptsd).
I am eager to make therapy accessible to all clients, and as such have for a long time delivered therapy not just face to face, but also via telephone, video-call and live type-chat therapy.
When I had my training, I was told my job is to make myself redundant – to teach a client what they need to continue without me – and that has continued to be my approach. I look forward to working together with you to help you achieve your goals.
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Body dysmorphic disorder
- Borderline personality disorder
- Chronic fatigue syndrome/ME
- Domestic violence
- Drug abuse
- Emotional abuse
- Feeling sad
- Generalised anxiety disorder
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Panic disorder
Appointments offered by telephone, video call and at venues in Cheshire. Prices vary for these options between £60-£80 per 1 hour.
I offer a free 20 minute call to answer any questions you might have and to introduce myself. Please note this free call is not a therapy session.
Appointments available in Wilmslow, Knutsford, Nantwich, Middlewich and Crewe.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Appointments available in Wilmslow, Knutsford, Middlewich, Nantwich and Crewe. Also phone and video-call available. Daytime and evening options.
Types of client
|Employee Assistance Programme|
Supervision & training
I provide supervision to trainee and newly qualified Cognitive Behavioural Therapists.