Hannah Page (Cognitive Behavioural Therapist )

Hannah Page     (Cognitive Behavioural Therapist )

Cosham
Portmsouth
Hampshire
PO6

07833226729

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About me

Are you struggling with Depression, Anxiety, PTSD or Low Self Esteem? Do you find that your mind is filled with critical or negative thoughts? Do you worry? Have you lost the motivation and energy to do the things you enjoy or need to do? I might be able to help!

My name is Hannah and I am a BABCP accredited Psychological Therapist who is trained to deliver evidence-based Cognitive Behavioural Therapy to those who are experiencing difficulties with Anxiety or Depression. I know that making the decision to access treatment for your mental health can be a really difficult step, but I hope to create a safe supportive environment to help you work towards your goals and live the life you want to live.

I hope through CBT I can help you to build a toolbox of skills that will not only help you work towards recovery during therapy, but that will give you the building blocks to maintain your Mental Wellbeing long after therapy is over.

I am really passionate about helping people relieve their distress and find joy and pleasure in life that might have gotten lost. I believe it is a privilege to go on this journey with someone, and so I am committed to delivering the best treatment I can. I aim to stay true to the treatment guidelines but recognise that you are an individual, with a unique set of problems.

I hope that we can work collaboratively as a team, to start making the positive steps you want towards your recovery.

Training, qualifications & experience

I have worked in mental health services aimed at supporting people with a variety of difficulties for a number of years. I have supported those who have newly presenting mental health problems, up to those with long-standing, severe and complex difficulties.

I have experience in treating Depression, Low Self Esteem, Stress, OCD, Health Anxiety, Social Anxiety, Generalised Anxiety, phobias, PTSD, Complex PTSD, and Trauma.

I currently work in a Veteran specific treatment service, where I support individuals struggling with complex trauma and PTSD, amongst other issues.

Qualifications:

  • Post Graduate Diploma in Cognitive Behavioural Therapy for Depression and Anxiety.
  • Post Graduate Certificate in low-intensity CBT interventions.
  • BSc in Psychology.
  • Further training:
  • Compassion Focused Therapy
  • CBT for long term health conditions
  • Cope Comprehend and Connect

Member organisations

BABCP

Photos & videos

  • Hannah Page     (Cognitive Behavioural Therapist ) image 1

Fees

I charge £60 per hour.

I offer an initial FREE 15-minute telephone consultation.

Maps & Directions

Portmsouth, PO6

Type of session

Online counselling: Yes
Telephone counselling: Yes
Face to face counselling: Yes
Home visits: No

Practical details

Sign language: Unspecified
Other languages: None

Accessibility

Accessibility information
Wheelchair access: Unspecified

Availability

Evenings and Saturdays

Types of client

Young people
Adults
Older adults
Organisations
Employee Assistance Programme