About me

Welcome - I'm so glad you have taken the first step towards your better wellbeing. My name is Gursharn, I specialise in healing anxiety and trauma in adults.

MENTAL HEALTH ISSUES FOR WHICH I PROVIDE THERAPY:

Have you been feeling anxious, on edge, sad, stressed, depressed, numbness like you are walking on eggshells? Experiencing the effects of Trauma? Have you lost all faith?

HOW I WORK:

I work holistically using an integrative approach by applying relevant therapeutic model(s) to help you overcome the issue you are presenting. My aim is to empower you to manage the psychological disturbance that has created the issue you are presenting.

The issue may be unique to you, your experience, however, I will work with you by applying my knowledge and tools acquired through my training and therapeutic experience.

FREE CONSULTATION:

Initially, we will have a consultation so that I better understand your experience and an opportunity for me to describe to you the therapeutic process.

I ask my clients to keep an open mind during the therapeutic process where you will learn tips and tools along the way to be your authentic self and find relief from anxiety or trauma.

Training, qualifications & experience

  • MSc educated with Bachelors in Psychology.
  • Higher Diploma in Therapeutic Counselling.
  • Mindfulness certified (MBSR)
  • 10+ years healing anxiety/trauma
  • IAPT Counsellor experience
  • MIND Counsellor (previously)

Member organisations

ACC

Association for Christian Counsellors

The Association of Christian Counsellors is a professional body representing and setting standards for Christian counselling and care in the UK.

The organisation is made up of various different membership categories, including Counsellor and Accredited, and requires all members working as counsellors to undertake Continuous Professional Development on a regular basis.

Accredited register membership

Association for Christian Counsellors

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

Other areas of counselling I deal with

Cultural and Traditions influences

Therapies offered

  • Behavioural therapy
  • Cognitive and behavioural therapies
  • Cognitive behavioural therapy (CBT)
  • Gestalt therapy
  • Humanistic therapies
  • Integrative
  • Interpersonal therapy
  • Mindfulness
  • Person-centred therapy
  • Play therapy
  • Psychodynamic therapy
  • Psychosynthesis
  • Solution focused brief therapy
  • Transactional analysis
  • Transpersonal psychology

Fees

Free initial telephone session

Concessions offered for

  • Students

Additional information

Fees upon request 

Availability

During the free consultation we will discuss availability and appointment times.

Further information

Faith and Spirituality make up my values. Complementing my beliefs in working holistically with adults experiencing anxiety or trauma.

I believe Psychology and Spirituality transcend with each other in aiding the journey to a more authentic self.

Being in nature provides me with a sense of feeling grounded. I love animals and in turn, they are very therapeutic and unconditional!

London
E15

Type of session

In person
Home visits
Online
Phone

Types of client

Adults
Older adults
Organisations

Key details

I offer Telehealth and Telephone counselling. My clients have found this most helpful especially during the pandemic. Home visits are possible. Please contact me to discuss if your situation is eligible.

Gursharn Sagoo

Gursharn Sagoo