Grace Benson

London W1W & EC3V
07379 207383 07379 207383
London W1W & EC3V

About me

There is no specific time in life when people turn to therapy, but it is often when significant events such as bereavement, divorce, difficulties in relationships occur or when feelings of anxiety and depression are difficult to understand.  We will work together to help you think in a different way about your past and present experiences and how they affect your life today.

The psychodynamic approach is to listen and to help you understand unhelpful patterns of behaviour and thinking, we will work together to bring about change.  This understanding comes through making connections with the past and present and developing a better understanding of ourselves.  Together this will allow us to make sense of your difficulties.

Training, qualifications & experience

As a professionally qualified psychotherapist, I have worked in a variety of settings in London. Currently I am working in a NHS Primary care service and a Charity counselling service. Previously I worked at Camden Council Educational Service in their Counselling service for Parents and Carers.

I trained at Birkbeck College, London where I graduated with a MSc in Psychodynamic Counselling and Psychotherapy.  In addition I am a trained Bereavement Counsellor. I abide by the ethical codes of BACP.  My experience is of working in both time limited (6-12 sessions) and open ended psychodynamic counselling and psychotherapy.

I work with a wide range of issues such as anxiety, bereavement, depression, divorce, domestic violence, family conflict, relationship difficulties, self esteem, self-harming, sexuality, sexual abuse, and general counselling issues.

Member organisations


British Association for Counselling & Psychotherapy

BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.

Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.

All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.

Accredited register membership

British Association for Counselling & Psychotherapy

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

Therapies offered

  • Psychoanalysis
  • Psychoanalytic therapy
  • Psychoanalytical and psychodynamic
  • Psychodynamic therapy



Concessions offered for

  • Keyworkers
  • Low income
  • OAPs
  • Students
  • Unemployed



Type of session

In person
Home visits

Practical details

Sign language
Other languages None


Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a counsellor's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the counsellor to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

Wheelchair user access


Wednesday afternoon/evening

Thursday afternoon/evening

Types of client

Older adults
Grace Benson

Grace Benson