What may bring you to counselling
Are you facing difficulties, unresolved issues from your past which are currently affecting you? Would you like to tackle them or maybe there are things in the present that you would like to try and change?
Are you experiencing significant events in your life such as starting a family, illness or coming to terms with the death of a loved one?
Perhaps you are finding yourself stuck in the same situation over and over again, not able to make a decision or move forward with your life? Do you feel frustrated, exhausted, depressed, or angry for repeating the same mistakes?
Maybe you do not have anyone to talk to and share your feelings with? Maybe you do not want to talk about it with your partner or family. It could be very beneficial to talk in confidence with someone who can empathise with you and offer support.
How I work
I understand that starting counselling could be concerning; I will give you time to go at your own pace and full attention for you to explore what is troubling you and what matters for you. I work with adults of all ages and backgrounds and I have had supported people with a broad range of issues.
Counselling is a process, a collaboration between you and me. I am not a fixer, therefore, I will not fix your problems or tell you what to do. I will not give you advice on what is best for you or how to live your life. We will work together; we might explore your feelings, thoughts and behaviours to help you get insight and a better understanding of yourself and your needs. Knowing yourself and getting clarity about your situation can provide the foundation for change.
If you have got any questions; please contact me directly by phone or email.
My mobile is: 07871 424053 or please feel free to visit my website where you can directly book an exploratory session: www.gosiacounselling.com.
The exploratory session is totally free of charge and it will last 45 min.
Training, qualifications & experience
I am person-centred counsellor incorporating expressive arts into my practice. I gained a PG Diploma in Counselling Counselling Skills ( Person-Centred) from The Norwich Centre, following completion of the Post-Graduate Certificate from the University of East Anglia (UEA) and the BA degree in Fine Art from NUA.
The completed counselling training is accredited by the British Association for Counselling and Psychotherapy (BACP).
I worked also with groups at Sue Lambert Trust - support for survivors of sexual abuse and New Routes Integration | Supporting & Empowering Refugees, Asylum.
I taught on the Introduction to Counselling Skills and on Certificate in Counselling Skills courses at The Norwich Centre.
- Group Facilitation Programme, The Gestalt Centre.
- Foundation Art Therapy Course, The British Association for Art Therapies.
- Art Therapy for Personal Development, European Association for Distance Learning.
- Introduction to Jungian Sandplay Therapy, London Art Therapy Centre
Life Coaching Training, UK College of Personal Development
Recall Healing, Level 1, with dr Michelle LaMasa - Schrader - Dawson.
British Association for Counselling & Psychotherapy
BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.
Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.
All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.
Accredited register membership
Accredited Register Scheme
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
I can offer support with: Codependency, Depression, Anxiety.
For information regarding session fee, please contact me directly by phone or email.
Due to COVID-19, my practice has been moved online at this moment.
For appointments availability and fees, please contact me directly by phone or email.
My practice is based in the city centre of Norwich at The Village Orchard however due to COVID-19, my practice has been moved online.If you have any questions, would like further information, please let me know and we can talk it over.