• Home
  • >Gill Dubock | The Therapy Space Chelmsford

Gill Dubock | The Therapy Space Chelmsford

Chelmsford, Essex, CM1
07399 696 049 07399 696 049 Registered / Accredited

About me

Hi! I am Gill and I am a psychotherapist and founder of The Therapy Space Chelmsford. I am here to support you through depression, anxiety, life stress and trauma. If you are reading this it is likely that you have had enough of feeling stressed, down or low. Perhaps worrying constantly or feeling panicky? Struggling to get out of bed and feeling exhausted? Or feeling like your past is affecting your present? If you relate to these feelings then cognitive behavioural therapy, counselling or EMDR can help. You do not have to continue suffering. Your life can have meaning again and your symptoms can improve!

I have worked for 12 years in psychological therapies and can offer high quality CBT, counselling and EMDR. I am a warm, compassionate person with the belief that having a trusting therapeutic relationship is key to progress and making change in therapy.

Training, qualifications & experience

I have worked for 12 years supporting people with emotional difficulties to gain control back over their lives. I have experience in a variety of NHS and private therapy settings offering group, one to one therapy and supervision to staff. I am an accredited Cognitive Behavioural Psychotherapist completing high quality training at the Institute of Psychiatry in London. I completed a master’s degree in counselling psychology prior to my training in CBT. I am now training in EMDR and will be able to offer this cutting-edge treatment for trauma and emotional disorders at my practice. I am proud that I can offer such a bespoke service to my clients.

I offer the gold standard of CBT treatment as a fully accredited member of the British Association of Behavioural and Cognitive Psychotherapies where I abide by strict codes of ethics, confidentiality and practice. The BABCP is the lead organisation for the practice, theory and development of CBT in the UK. BABCP accreditation demonstrates that I hold the necessary qualifications and clinical experience to deliver high quality CBT. I am also training in EMDR with the University of London who are accredited by EMDR Europe.

Member organisations

Registered / Accredited

Registered / Accredited

Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.

BABCP

British Association for Behavioural and Cognitive Psychotherapies

The BABCP is the lead organisation for Cognitive Behavioural Therapy in the UK.

Membership is open to anyone with an interest in the practice, theory or development of CBT. BABCP also provides accreditation for CBT therapists.

BABCP accredited members adhere to the Standards of Conduct, Performance and Ethics in the Practice of Behavioural and Cognitive Psychotherapies, and are willing to be scrutinised in this adherence as required.

Therapies offered

  • Acceptance and commitment therapy (ACT)
  • Behavioural therapy
  • Cognitive and behavioural therapies
  • Cognitive behavioural therapy (CBT)
  • Cognitive therapy
  • Compassion-Focused Therapy
  • EMDR
  • Humanistic therapies
  • Integrative
  • Mindfulness
  • Other therapies
  • Person-centred therapy

Photos & videos

Fees

I offer a free 30 minute telephone consultation so you may discuss your concerns without feeling obliged to undertake any therapy and so you may find out whether therapy with me is right for you. My pricing structure is outlined below:

CBT or counselling session: £75 (50- 60 minutes)

EMDR, CBT or counselling :£100 (90 minutes)

Follow up session: £65

I also offer telephone and secure online video therapy sessions (prices as above) Sessions are mostly 50- 60 minutes in duration.

Chelmsford
Essex
CM1

Type of session

In person
Online
Phone
Home visits

Practical details

Sign language Unspecified
Other languages None

Accessibility

Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a counsellor's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the counsellor to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

Wheelchair user access

The practice is on the ground floor with two small steps at the front entrance.

Types of client

Adults
Older adults

Supervision

I can offer supervision to CBT therapists and currently supervise therapists in the NHS.

View supervision profile

Social

Gill Dubock | The Therapy Space Chelmsford

Gill Dubock | The Therapy Space Chelmsford