About me

I am an integrative therapist, warm, kind and easy to talk to. I provide a safe, non-judgemental space where we can explore any struggles you may be experiencing so that you can live with a greater sense of well being and self-confidence.

I can offer help in many areas, but I have a special interest and experience in working with disordered eating, particularly binge eating disorder. Overeating issues often emerge as a result of using food to cope with our emotions. Together, we can look at your difficulties around eating and food and help address the cause and look at reforming these new relationships.

I work Relationally, which means that I consider the relationship between us to be a key part of the therapy; and from an embodied position, which means I work with the whole person - mind, body and spirit. This enables me to work flexibly and holistically and to adapt my approach to meet different individual's needs as necessary.

Training, qualifications & experience

  • Advanced Diploma in Humanistic Integrative Counselling
  • Diploma in Humanistic Integrative Counselling
  • Foundation in transpersonal psychotherapy
  • I worked as a counsellor in the NHS for two years


  • CBT
  • Neuroscience, Attachment and therapeutic Alliance
  • Psychiatry, Psychopathology and Psychodynamics
  • Time Limited Counselling
  • Working with Eating Disorders
  • Working with Suicide
  • Working with Trauma
  • Transactional Analysis 101
  • Transactional Analysis 202
  • Certificate in Trauma focused therapy 

Member organisations


British Association for Counselling & Psychotherapy

BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.

Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.

All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.

Accredited register membership

British Association for Counselling & Psychotherapy

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.


£60.00 per session
Free initial telephone session

Concessions offered for

  • Low income
  • Students
  • Trainee counsellors

Additional information


Aashna 1 Castle Mews
1 Castle Mews
Castle Road
N12 9EH

Type of session

In person

Types of client

Older adults
Gigi Spanbok

Gigi Spanbok