Gifty Ogene

Counsellor and Psychotherapist PG,Bsc (Hons) Dip, Supervisior, MBACP
London E18 & Harold Hill RM3
07474 798 452 07474 798 452

About me

7+ Years Post-Registration Experience

Hello. I am Gifty. I'm a registered counsellor and psychotherapist - I support individuals and couples with their emotional wellbeing. I have private sector experience as a counsellor and psychotherapist. My interest includes relationship problems, as well as the particular issues encountered by women.

What to Expect
An initial assessment appointment helps you to see if you are comfortable with me, discuss what concerns you, ask questions, understand confidentiality, and determine if therapy could help you. Please use a contact option on the right to book a preliminary assessment session in South Woodford, London or Romford.

Counselling
Counselling centres on listening to you, and assisting you. You decide which matter regarding your early years and/or adulthood you explore. The objective of counselling is to help you to speak about a difficulty and discover a solution which is appropriate for you.

The National Institute for Health and Care Excellence (NICE) (England and Wales) recommends counselling for depression.

Psychotherapy
Psychotherapy focuses on you, and you gaining insight into the problems you face. It explores your ideas, emotions and relevant moments in your life. Psychotherapy aims to help you develop or discover suitable ways of coping.

Individual Counselling


Coming to counselling can often feel a bit daunting and it may be difficult to know what to expect. In individual counselling clients see their therapist one-on-one for confidential sessions. It is a place where you can safely explore yourself, anxieties, relationships, hopes and dreams.

Relationships & Couple Counselling
Relationship plays an important in part in everyone’s individual life.  Health relationships brings a great deal of joy and fulfilment.  However maintaining such in a long run will takes a willingness of both parties work on issues as expectations changes and external forces encroaches on your relationships.

  • What is couple counselling?
    Couple counselling is an opportunity for couples to focus together on issues in their relationship.
    Who can benefit?
    Couple counselling is for any couple in a committed relationship. Sometimes one partner attends alone to begin with and later the other one may join in.

    Why couple come?
    To try to resolve issues of:
    Communication
    Roles and responsibilities.
    Closeness and distances
    Conflict
    Meeting needs
    Different personality / background
    Sex concerns
    Money issues
    Dealing with past hurts
    Attraction and affairs
    Parenting
    Fighting fair
    Apologies and Forgiveness

Bereavement Counselling

Who can benefit?
The benefit is anyone who has suffered a loss or bereavement.
Why people seek bereavement counselling.


  • Coping with day to day life may be difficult.
    It may be hard to concentrate at work.
    Forgetfulness may be a problem.
    Some feelings may seem overwhelming or irrational.
    It may feel impossible to pick up the threads of life again.

Training, qualifications & experience

Training

  • Post graduate in counselling and psychotherapy. Integrative training
  • BA (Hons) business studies degree
  • Level three certificate counselling studies
  • Level two certificate counselling skills
  • Safeguarding children and vulnerable adults
  • Certificate in Equality and Diversity
  • Certificate in data protection
  • Certificate in anger management
  • Mediation Skill training
  • De Stress, Relaxation, Anger & Change Management
  • First aider
  • Bereavement Training
  • Diploma in Supervision working with Individual or Groups

Work Experience

  • Saint Francis Hospice (Bereavement Counselling)
  • KCA (Drugs and Alcohol)
  • Amail Project ( Domestic Violence)
  • Opportunity pregnancy Crisis Centre ( Abortion Counselling, miscarriages and Post abortion Counselling)
  • Childline
  • Engage (Relationships and Couple Counselling

Member organisations

BACP

British Association for Counselling & Psychotherapy

BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.

Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.

All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.

Accredited register membership

British Association for Counselling & Psychotherapy

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

Other areas of counselling I deal with

Bereavement and loss

I am currently working as a Bereavement Support Volunteer Counsellor at St Francis hospice; I have been with them since November 2010. I offer support to bereaved relatives, carers or friends of those who have died in the care of the hospice who are finding it difficult to cope with their grief.My role in the Service is to guide and support distressed people through their grief which is in line with the National Institute for Clinical Excellence guidance on cancer services.

I work with clients addressing issues relating to loss, shock, disorganisation, reorganisation and recovery. I work with clients to achieve their personal goals and have provided support based on clients needs. I am working up to level three and have personal experience in working with family members who have experienced serious emotional and relational complexity and pain associated with palliative care.

I have a personal experience in working with family a member who experienced serious emotional and relational complexities and pain associated with palliative care. I gained a personal experience of understanding the impact of dealing with a life threatening illness, the treatments that is given, and the anxieties that comes with the treatments. Also working with clients that have lost love ones, I have gain more knowledge of the treatment their loved ones went through, through them caring for them.

I am able to treat clients with respect and dignity at all times, adopting a culturally sensitive approach. In regards to the legal and procedural frameworks related to working with individuals and families in a specialist palliative care setting I have always taken the person centred approach when working with clients. I focus on respecting and valuing each client as a unique person with rights. I engage with them to uphold their dignity, sense of worth and independence

Domestic violence

I have also worked with women who were dealing with the effect of domestic violence, working with each client uniquely, appreciating their cultures and beliefs and remaining non-judgemental. I have worked as a counsellor at Childline, offering telephone and online counselling, addressing different situations in a young person’s life.

Relationship and Couple Counselling

I offer couple counselling and I have address the following issues:

  • Communication
  • Expression of love
  • In-law issues
  • Betrayal
  • Resolving Conflicts
  • Forgiveness
  • Habits
  • Sex
  • Affairs

I have had the opportunity to work with people from different ethnic backgrounds both in the counselling role and working within the community. As a counsellor I am very flexible in adapting my practice to fit into my client needs. I think one of the benefits of undergoing an integrative training is that the course offers a wide range of theories and practices that has been beneficial in my work as a counsellor. I have three approaches I use in working with clients, my practical approach is centred in psychodynamic, cognitive behaviour theory and person-centred whilst emphasising unconditional positive regard.

Fees

Concessions offered for

  • Keyworkers
  • Unemployed

Additional information

Counselling Sessions fees are charged as follows:

Individual face to face Counselling :
From £65 per 50 mins. per session

Couple face to face Counselling : From £80 per 60 mins.per session

Couple via Zoom Counselling from £65 for 60 mins per session 

Counselling Student via Zoom :  £35 per 50mins. session

Zoom (Online ) Counselling:
from £55 per 50 mins. session

Telephone Counselling: From £45 per 50 mins. session

Supervision: From £45 per hour

Fees are paid on or before the counselling session.

**Block booking of sessions is also available and discounts are offered when you pay for twelve sessions at once (Block booking).

I offer discretionary concessionary rates based on individual circumstances. Please feel free to speak to me about this.

I would require please, 24 hours notice when cancellation is necessary, if 24 hours notice has not been given 100% of your fee will be charged.

Availability

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Morning
Afternoon
Evening
Night

Weekly Session: 10am - 9pm Saturdays: 11am -5pm

Further information

Assessment

Before appointments are booked, an initial assessment will be carried out by telephone at a time that is best for both of us.

Professional Body & Code of Ethics

I am a member of BACP (British Association of Counselling & Psychotherapy) and abide by their code of conduct and ethics.

Location

I am based at South Woodford, 109 George Lane. Free parking spaces are available at Sainsbury (Top of George Lane. Max 2 hours.  If you are travelling on public transport get on the Central Line and it is about a minute walk from South Woodford station. I also have rooms in Harold Hill and Grays (RM17 5YF) Free Parking.

Marlborough Business Centre
98 George Lane
London
South Woodford
E18 1BD

Myplace
343 Dagnam Park Drive
Harold Hill
RM3 9EN

Type of session

In person
Online
Phone

Types of client

Young people
Adults
Older adults
Couples
Families
Organisations
Employee Assistance Programme

Supervision

In person supervision
Online supervision
Telephone supervision

WHAT IS SUPERVISION Supervision is a jointly agreed formal arrangement for counsellors and psychotherapists offering support, education and consultation with the aim to develop, assist and monitor the supervisee.

View supervision profile

Gifty Ogene

Gifty Ogene